Christal is the creator of Nutrition in the Kitch. She's a Certified Nutritional Consultant, twice published author, gluten and dairy free recipe developer, food photographer, speaker, wife, and mama. Christal loves good food, all things wellness, and loves to travel. Her wellness philosophy is centred around balance and sustainable health, life's way too short for boring diets and restriction!
My powerbowls usually include yogurt, granola and berries, so I could really use some help in creating much better ones!! Love that you have vegan options too!!
I am so intrigued by powerbowls but have never made one!! Your recipes sound incredible!!! I can’t wait to see the book! But…right now I am obsessed with your pumpkin protein fudge…totally making that tonight! 🙂
First time commenter, long time reader of your blog 🙂
I’ve been following you all the way from New Zealand for nearly 2 years now as I love your positive approach to life and nourishing take on food!
The incentive of winning a copy of your amazing-looking e-book was the push I needed to comment once and for all- those recipes sound divine! The names alone are making my mouth water.. especially the ‘chocolate coconut dream’! Omnomnom.
I am loving the sound of these powerbowls. Clean comfort food at its best, and I love how you feature a little guide in it too so we can make our own discoveries 😀 I hope you are having a lovely weekend so far missy! xx
I also have never made a power bowl before– but I’d put fruit, quinoa, cacao nibs and greek yogurt to start 🙂 Excited to try out the recipes in your upcoming book!
I’ve been wanting to get into making my own power bowls – the idea of sitting down to a delicious big bowl of {nutritious} food is attracting 🙂 The new e-book would serve as a great inspiration for starting to make my own. Plus, all your other recipes have served me well!
Looking forward to trying a power bowl!
Never done a power bowl but looking forward to trying!
My powerbowls usually include yogurt, granola and berries, so I could really use some help in creating much better ones!! Love that you have vegan options too!!
Yum! Yes there are lots of vegan options in the book! 🙂
I am so intrigued by powerbowls but have never made one!! Your recipes sound incredible!!! I can’t wait to see the book! But…right now I am obsessed with your pumpkin protein fudge…totally making that tonight! 🙂
Oh yes, that’s one of my absolute favourites!!
Hi Christal,
First time commenter, long time reader of your blog 🙂
I’ve been following you all the way from New Zealand for nearly 2 years now as I love your positive approach to life and nourishing take on food!
The incentive of winning a copy of your amazing-looking e-book was the push I needed to comment once and for all- those recipes sound divine! The names alone are making my mouth water.. especially the ‘chocolate coconut dream’! Omnomnom.
Love all your work.
Keep it coming! 🙂
Ash from little ol’ NZ
Hi Ash! Thanks so much for the support and taking time to comment! I wish you luck in winning a copy of the e-book! 🙂
I love clean-out-your-fridge powerbowls — every kind of veggie that needs to go roasted or stir-fried with some chickpeas or tofu… mmm!
Yep, great way to use everything up! 🙂
I am loving the sound of these powerbowls. Clean comfort food at its best, and I love how you feature a little guide in it too so we can make our own discoveries 😀 I hope you are having a lovely weekend so far missy! xx
Thanks girly! 🙂
I also have never made a power bowl before– but I’d put fruit, quinoa, cacao nibs and greek yogurt to start 🙂 Excited to try out the recipes in your upcoming book!
Sounds yummy!
My breakfast of oatmeal every morning is a power bowl within itself!! Love it!
Haha that’s awesome! 🙂
I’ve been wanting to get into making my own power bowls – the idea of sitting down to a delicious big bowl of {nutritious} food is attracting 🙂 The new e-book would serve as a great inspiration for starting to make my own. Plus, all your other recipes have served me well!
Thanks Sarah!