The worst smoothie ingredients can sabotage a healthy drink. Whether they are loaded with sugars or high in calories, there are certain ingredients that shouldn’t be added to smoothie recipes. It is important to understand which ingredients to avoid in order to ensure smoothies remain a delicious and beneficial addition to the diet. 7 Ingredients
Muffins/Bread
Keto Caprese Egg Muffins
These keto caprese egg muffins are protein-packed egg muffins that work for a grab-and-go breakfast. They are packed with classic Italian flavors of tomatoes, basil, and cheddar cheese and take minutes to put together. With their low carb content and high protein levels, these little muffins will help keep you full throughout the morning. All
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Breakfast
Keto Broccoli and Mushroom Egg Muffins
These keto broccoli and mushroom egg muffins are packed with protein, vegetables, and other healthy ingredients that will keep you satisfied all morning long. These muffins are low carb, keto, and loaded with mushrooms and broccoli. All about Keto Broccoli and Mushroom Egg Muffins These keto broccoli and mushroom egg muffins will start your day
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Breakfast
Keto Cheese Bagels
These keto cheese bagels are made with almond flour, mozzarella and cheddar cheeses, eggs, and olive oil. With their low-carb ingredients and high protein content, this snack will fuel your day. And you can make them in under an hour. All about Keto Cheese Bagels This recipe for keto cheese bagels are made with low-carb
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Breakfast
Breakfast Egg Muffins
Breakfast egg muffins are a healthy grab-and-go breakfast, midday snack, or late night bite. You can master this dish with a few simple ingredients and step-by-step directions. All about Breakfast Egg Muffins Breakfast egg muffins are an easy way to start your day. You can make them ahead of time and reheat them in the
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Desserts
Keto Pistachio Thumbprint Cookies
These keto pistachio thumbprint cookies are made with almond flour, sweetened with erythritol, and covered in crushed pistachios for an extra crunch. Inside each cookie is a homemade raspberry jam filling that provides a tangy flavor to these treats. Enjoy these keto pistachio thumbprint cookies as a sweet treat when you’re following a keto or
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Desserts
No-bake Chocolate and Pistachio Slices
These no-bake chocolate and pistachio slices combine a moist and sweet crust with a smooth chocolate filling. They are topped off with a pistachio praline that provides crunchiness and sweetness. All about No-Bake Chocolate and Pistachio Slices This recipe for no-bake chocolate and pistachio slices will satisfy your sweet tooth in a healthy way. The
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Desserts
Almond Flour and Zucchini Chocolate Chip Cookies
These almond flour and zucchini chocolate chip cookies are gluten-free, so everyone can enjoy them. Nutty almond flour combines with sweet chocolate chips and fresh zucchini to make these cookies a hit. All about Almond Flour and Zucchini Chocolate Chip Cookies These almond flour and zucchini chocolate chip cookies are an oil-free cookie option. They
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Salads
Healthy Coleslaw
This vibrant healthy coleslaw looks amazing with its rainbow of colors from red and white cabbages, carrots, Granny Smith apples, celery, spring onions, and cilantro. But the dressing is a healthier alternative to traditional mayo-based recipes. All about this Healthy Coleslaw Recipe This healthy coleslaw will help you get your daily intake of vegetables filled