• Home
  • Recipe Search
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Breakfast
  • Dinner
  • Lunch
Nutrition in the Kitch

Simple, Nutritious Gluten Free & Dairy Free Recipes

  • Home
  • Recipe Search
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Breakfast
  • Dinner
  • Lunch
Skip to content
  • This Healthy Overnight Oats with Cherry Chia Seed Jam recipe is a must try for fast and rushed mornings. If you love dairy free overnight oats and cherries this is a simple vegan breakfast packed with protein and suitable for clean eating that you’ll absolutely love! Use gluten free rolled oats to keep this breakfast gluten free friendly and switch up the cherries for other berries like blueberry and raspberry at other times of year when cherries aren’t in season!

    Breakfast

    Healthy Overnight Oats with Cherry Chia Seed Jam

    July 21, 2019January 27, 2022

    This simple and delicious recipe for Healthy Overnight Oats with Cherry Chia Seed Jam is vegan, gluten free, dairy free, and perfect for busy mornings!   Healthy Overnight Oats with Cherry Chia Seed Jam   In the past two weeks I’ve eaten my weight in cherries. Ha, but really, I’ve had a lot. They’ve been

    Continue Reading
  • Breakfast

    22 Make-Ahead Healthy Camping Recipes

    July 4, 2019January 26, 2022

    22 delicious make-ahead healthy camping recipes that are dairy free, gluten free, and perfectly convenient for easy camping noshing!  Going Camping? Don’t miss these posts too! 18 Camping Meals To Try This Summer 20 Healthy Road Trip Snacks To Try Healthy Camping…it can exist!   Today I’m sharing 22 make-ahead healthy camping recipes from the

    Continue Reading
  • Breakfast

    10 Must-Make Healthy Buckwheat Pancake Recipes

    June 24, 2019January 26, 2022

    Try any one of these 10 healthy buckwheat pancake recipes that are simple, dairy free, gluten free, and a super healthy way to start your mornings! Let’s Talk Healthy Buckwheat Pancakes   On Sunday I shared a delicious recipe for the easiest Paleo Banana Pancakes and I’ve decided to stay on the pancake train and

    Continue Reading
  • Breakfast

    Simple, Healthy Banana Cinnamon Pancakes

    June 24, 2019January 26, 2022

    Try these delicious gluten free, dairy free, paleo banana pancakes for breakfast made with just 4 main ingredients and in less than 15 minutes!  Paleo Banana Pancakes make for better mornings.   Pancakes are interesting, they can be made about a million different ways and no pancake is ever the same. I find people can

    Continue Reading
  • Breakfast

    Carrot Cake Vegan Overnight Oats

    June 24, 2019January 26, 2022

    This delicious carrot cake vegan overnight oats recipe is simple, filling, and perfect for a quick and healthy breakfast option! Carrot cake overnight oats and Spring are in the air!   I recently posted a delicious carrot cake recipe roundup that is turning out to be pretty popular so I thought I’d revamp this rather

    Continue Reading
  • Dips, Spreads & Sauces

    Easy Chia Seed Jam Three Ways

    June 24, 2019January 26, 2022

    Easy chia seed jam done three ways: Vanilla Blueberry Chia Jam, Lemon Raspberry Chia Jam, and Ginger Strawberry Chia Jam. Simple, vegan, fibre rich, and super delicious! Easter and Easy Chia Seed Jam.   Happy Easter my friends! Today I am gathering together with family and enjoying a delicious Easter meal as we celebrate the

    Continue Reading
  • Breakfast

    Simple, Healthy Banana Cinnamon Pancakes

    June 24, 2019January 26, 2022

    Try these delicious gluten free, dairy free, paleo banana pancakes for breakfast made with just 4 main ingredients and in less than 15 minutes!  Simple Banana Pancakes make for better mornings.   Pancakes are interesting, they can be made about a million different ways and no pancake is ever the same. I find people can

    Continue Reading
  • Vegan Gluten Free Carrot Cake

    Breakfast

    11 Healthy Carrot Cake Recipes To Make This Spring!

    March 13, 2019January 26, 2022

    Spring = Healthy Carrot Cake…right? March is my birthday month and when I was a kid, this time of year was always the glorious start of Spring. I actually remember on one of my birthdays, I think I had turned 8, I got brand new rollerblades. I strapped on my knee-pads, elbow-pads, and helmet (you

    Continue Reading
  • Easy & Simple Healthy Hummus Deviled Eggs Recipe | Nutrition in the Kitch

    Appetizers

    Healthy Hummus Deviled Eggs

    March 10, 2019January 21, 2022

    Let’s talk Healthy Hummus Deviled Eggs… I have an incredible love for eggs, seriously – I love them. Poached, scrambled, boiled, fried, sunny-side-up with runny yolks, I could eat them every day, actually, I pretty much do! When I was pregnant with Hemsley I had a bunch of random food aversions and many of the foods

    Continue Reading
  • Posts navigation

    Older posts
    Newer posts
    back to top
    • Privacy Policy
    • Disclaimer
    Copyright 2024 Nutrition in the Kitch