10 Must-Make Healthy Buckwheat Pancake Recipes

Try any one of these 10 healthy buckwheat pancake recipes that are simple, dairy free, gluten free, and a super healthy way to start your mornings!

10 Healthy Buckwheat Pancake Recipes To Drool Over // Perfect Buckwheat Pancakes from My Oatmeal Stories
Photo via My Oatmeal Stories

Let’s Talk Healthy Buckwheat Pancakes

 

On Sunday I shared a delicious recipe for the easiest Paleo Banana Pancakes and I’ve decided to stay on the pancake train and share 10 amazing, delicious, and super healthy buckwheat pancake recipes from the blogosphere! Buckwheat is an ingredient I’m relatively familiar with as I’ve loved using buckwheat groats in recipes for a long time (see here and here) and I also like cooking with buckwheat noodles (see here and here), but I have to admit…using buckwheat flour is relatively foreign to me. It’s time to change that! I’ve scoured the blogosphere for the most beautiful and delicious pancake (and crepe!) recipes that use buckwheat flour.

Buckwheat flour is loaded with fibre, B vitamins, magnesium, plant protein, and is naturally gluten free. Each of these pancake or crepe recipes are completely gluten free, dairy free, and most are vegan too! I hope you enjoy this list and are inspired to whip up a stack of these just in time for Mother’s Day. Treat yo’ self right?! …or treat your own mama to these pancakes or even a mama friend who could use some delicious buckwheat pancakes in their life!

The Healthy Buckwheat Pancake Recipes

 

10 Healthy Buckwheat Pancake Recipes To Drool Over // Vanilla Buckwheat Pancakes from Sarah Bell Nutrition

Vanilla Buckwheat Pancakes from Sarah Bell Nutrition

How fluffy do these delicious and simple vegan vanilla buckwheat pancakes look?? Easy and delicious this stack can be topped with a nut butter of choice, stewed fruits, coconut yogurt, honey and vegan butter or maple syrup!

 

10 Healthy Buckwheat Pancake Recipes To Drool Over // Chocolate Chip Vegan Buckwheat Pancakes from Feasting on Fruit

Chocolate Chip Vegan Buckwheat Pancakes from Feasting on Fruit

I just can’t get enough of Natalie’s recipes. These tasty and healthy buckwheat pancakes are loaded with vegan chocolate chips and topped with fresh raspberries and a generous drizzle of maple syrup.

 

10 Healthy Buckwheat Pancake Recipes To Drool Over // Perfect Buckwheat Pancakes from My Oatmeal Stories

Perfect Buckwheat Pancakes from My Oatmeal Stories

Another jaw-droopingly beautiful photo, this healthy buckwheat pancake recipe from Magda is made with buckwheat flour, banana, coconut palm sugar and vanilla powder. Simple, easy, and so tasty.

 

10 Healthy Buckwheat Pancake Recipes To Drool Over // Buckwheat Crepes with Cashew Cream & Rhubarb from Lazy Cat Kitchen

Buckwheat Crepes with Cashew Cream from Lazy Cat Kitchen

Some people might question my decision to include a few crepe recipes in this buckwheat pancake roundup, but…are crepes and pancakes really that different? These buckwheat crepes with cashew creme and rhubarb from Lazy Cat Kitchen are just too beautiful and yummy looking, I had to include them!

 

10 Healthy Buckwheat Pancake Recipes To Drool Over // Blender Buckwheat Banana Pancakes from Wholehearted Eats

Blender Buckwheat Banana Pancakes from Wholehearted Eats

Another seriously beautiful stack, these healthy buckwheat pancakes are made easily in the blender and contain banana, buckwheat flour, vanilla, and plant-based milk. Sophie tops her pancakes with a few blueberries, sliced banana, pumpkin seeds, and maple syrup…perfection!

 

10 Healthy Buckwheat Pancake Recipes To Drool Over // Vanilla Buckwheat Pancakes from Choosing Chia

Vanilla Buckwheat Pancakes from Choosing Chia

Another blog I just can’t get enough of, Jess of Choosing Chia brings us this gorgeous stack of simple vanilla buckwheat pancakes that contain spelt and buckwheat flours, flaxseed, cane sugar, and almond milk. To make these gluten free Jess suggests swapping the spelt flour for your favourite gluten-free flour blend!

 

10 Healthy Buckwheat Pancake Recipes To Drool Over // 5-Ingredient Vegan Buckwheat Crepes from Minimalist Baker

5-Ingredient Buckwheat Crepes from Minimalist Baker

More crepes, I know. Sue me. These were also too good to pass up! Made with just 5-ingredients, these vegan buckwheat crepes are “Tender, Hearty, Satisfying, Wholesome, Versatile” says Dana of Minimalist Baker. Yep, sounds like my kind of breakfast!

 

10 Healthy Buckwheat Pancake Recipes To Drool Over // Fabulously Healthy Buckwheat Pancakes from Pick Up Limes

Fabulously Healthy Buckwheat Pancakes from Pick Up Limes

Wow, how beautiful is this chocolaty stack of buckwheat pancakes? Sadia adds pumpkin pie spice to her simple vegan buckwheat pancakes and tops them with fresh berries, her homemade Nutella (yum!), and maple syrup.

 

10 Healthy Buckwheat Pancake Recipes To Drool Over // Fully Gluten Free Banana Buckwheat Pancakes from Emilie Eats

Fluffy Vegan Buckwheat Pancakes from Emilie Eats

These fluffy buckwheat pancakes are made with a non-dairy “buttermilk” (plant milk combined with apple cider vinegar) and loaded with cinnamon and nutmeg to give them their delicious fluffy texture and comforting flavour.

 

10 Healthy Buckwheat Pancake Recipes To Drool Over // Chocolate Vegan Buckwheat Crepes from The Banana Diaries
Vegan Buckwheat Crepes from The Banana Diaries

Yep, more crepes. I’m finishing off this delicious buckwheat pancake (and crepe!) roundup with these gorgeous, super chocolaty crepes from Britt of The Banana Diaries. Made with cocoa and coconut milk these crepes are rich and decadent, and how about that chocolate avocado filling… seriously drooling over here! 

 

I hope you loved this healthy buckwheat pancake recipe roundup and are inspired to get flipping in the kitchen! I seriously think pancakes are my favorite weekend breakfast or brunch option and like I said, with Mother’s Day coming up this weekend… there’s a lot here to choose from. I’ll be making sure my hubby sees this post too (HINT HINT JUSTIN… Love you!).

Be sure to pin the photo below to save this post for later and of course, share the love. Now tell me in the comments, which recipe will you make first?? 

10 Healthy Buckwheat Pancake Recipes To Drool Over // Amp up breakfast with any one of these 10 healthy buckwheat pancake recipes! There’s also a few healthy buckwheat crepes in this list and all of the recipes are dairy free, gluten free, and most are vegan too! Some are made with banana, some aren’t, but they are all fluffy, delicious, and so good for you!

Have a lovely day!

Christal // NITK 

Author: Christal

Christal is the creator of Nutrition in the Kitch. She's a Certified Nutritional Consultant, twice published author, gluten and dairy free recipe developer, food photographer, speaker, wife, and mama. Christal loves good food, all things wellness, and loves to travel. Her wellness philosophy is centred around balance and sustainable health, life's way too short for boring diets and restriction!