Falafel. Falafel. Falafel… I said this so many times in my head today it doesn’t even seem like a real word anymore! Weird when that happens! It’s really a funny word isn’t it.. faaalaaafeeellll. So, what IS a falafel? According to wikipedia.. the source of all reliable answers 😉… a falafel is a Middle Eastern
Dairy Free
‘Pasta’ Al Pacifico : 2 Ways! (Gluten Free/Low Carb option) ….& Fave Five Friday: Healthy ‘Pasta’ Dishes
There is this little Italian restaurant here in e-town that I used to frequent every now and then, and they have a dish called the Fusili Al Pacifico that I LOVED to order. Smoked salmon, olive oil, peas, sundried tomatoes, and lemon, all tossed together with the starchy, carby, goodness that is pasta. Unfortunately, although
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Dairy Free
DIY Salad Dressing in 5 Easy Steps
This post is long overdue! I’ve been meaning to do it for a long time! Back in November of last year I had the opportunity to go to an event called Christmas In November at the Jasper Park Lodge. Talk about a magical weekend. You can read all about it here. I got to
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Breakfast
The Zen Quinoa Bowl
This is definitely one of my favorite meals as of late, it’s easy to make, full of delicious flavors, and super healthy! This is my adaptation of a dish I had in Hawaii at an awesome little place called The Beet Box Cafe. A funky little vegetarian joint that serves up healthy, organic, local food
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Dairy Free
Easy Vietnamese Turkey Meatballs (with gluten free option!)
Some days it’s just a “meatball-kinda-day”! The other day was one of those days for me! I can’t say I eat meatballs very often… actually it’s probably been since the Turkey Ricotta Meatballs I made last summer since I’ve had them, but every now and then I get a mad meatball craving, and because I
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Dairy Free
Simple Broth Poached Salmon with Blueberry Balsamic Reduction
The hubby and I have been eating tons of salmon lately as part of our 12-week fit challenge (which, by the way is almost over already!! Holy smokes that went by quick!!), and I’ve been trying to flavor it up many different ways to keep it exciting! One of my favorites is the Ginger Soy
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Dairy Free
Chili Crusted Ahi Tuna & Avocado Salad with Cilantro Garlic Dressing
First, let’s all just pause for a moment and take in the sheer beauty of that salad…(yup, here I ago again referring to food as beautiful…but seriously, such a pretty little salad!!) I unfortunately don’t get to buy Ahi tuna often, for a couple of reasons; it’s hard to get (here in the Alberta prairies),
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Dairy Free
Jerk Chicken & Simple Vinaigrette Slaw Tacos (GF)
Jerk chicken…tacos. Yes, I know, not the most likely combination! I’m pretty much combining two totally different cuisines with this one.. but seriously people, trust me, it SO works! Jerk chicken is always amazing. When the hubby and I were in Costa Rica a few years ago, we stayed in this little town called Peurto
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Dairy Free
Chicken & Veggie Quinoa Casserole
This meal came about as a spur-of-the-moment, I-need-to-make-something-with-my-leftovers kind of thing. Casseroles are honestly great for that. They are a perfect one-dish meal where you can get creative and throw in anything you like to make one delicious dish! I had some leftover chicken breast, and some quinoa that I needed to cook up. Instead of
