Simple, Nutritious Gluten Free & Dairy Free Recipes
This healthy homemade chicken stew recipe is the best! It’s creamy, easy, and totally dairy free and gluten free. Loaded with vegetables, chicken, and potatoes, it comes together in just 30-minutes. This week I pulled out my “winter bin” and swapped out my summer clothing and accessories for my favourite fall and winter items. I’ve
*This post was originally published in November 2012 and has been updated and rephotographed for quality and accuracy!* Whenever I’m feeling a little chilled or run-down, a bowl of something delicious, comforting, and healthy always hits the spot. That’s where this amazing 20-Minute Tortilla Soup comes in! From start to finish the Tortilla Soup takes about, yes, just
The other weekend when my friend Brooke and I took a trip to Vancouver for a wellness conference we made sure to set aside a couple extra days to relax and hang out in such a beautiful city! We decided to spend our Sunday perusing around the Granville Island Public Market and I was in my
You may have noticed… January has a bit of a theme on the blog! I’m all about naturally cleansing, detoxifying, and nourishing recipes! Not that my usual recipes aren’t nourishing, but these January recipes put a little extra focus on those ingredients that have wonderful detoxifying properties! I was craving soup last week, and if
Did you watch the Oscars on Sunday? Seriously… what is it about Leonardo Dicaprio that’s just sooooo…intriguing?! It’s OK, even the Hubby has a “man-crush” on him. Poor guy though, always a bridesmaid, never a bride! So, I spent my Sunday night curled up on the couch drooling over Leo… AND over this delicious chili
The hubby and I are just about a full week into our challenge and we managed to survive Ukrainian Christmas!! It was very tough to say no to the perogies, cabbage rolls, and other delicious Ukrainian dishes, but we stayed strong and stuck to our plan! We even passed on the homemade cake pops and
I’ve been on a major sweet potato kick lately – I’ve been making sweet potato for salads, mashed sweet potato, putting it as a side, or just eating it by itself! This root vegetable is just so delicious, and super healthy too! Not only are they inexpensive which is a bonus, they are high in
This was not originally going to be today’s Meatless Monday recipe as I was planning on something different, but yesterday the hubby and I were running around doing errands, it was freezing cold and we both simultaneously said “I’m craving chili!!” …and thus, the plans were changed! We also made a quick stop at Ikea
I was pretty sad to miss thanksgiving dinner when Justin and I were away on our trip. Not that I’m complaining that we spent it in London, which was really cool too, I just missed the family get together we have every year for it! So, when my sister invited me out to her place
