Simple, Nutritious Gluten Free & Dairy Free Recipes
Learn how to make plain yogurt taste good with these simple tips and tricks and enjoy three homemade naturally flavoured yogurt recipes that are refined sugar free, gluten free, and can be vegan/plant based too! Have you ever wondered how to make plain yogurt taste good? Over the years I’ve experimented with many different
This quick, easy, and healthy recipe for instant pot chicken fajitas is perfect for a fast supper any night of the week. It’s great for leftovers and meal prepping too, and it’s dairy free and gluten free. Try fajita tacos with this delicious recipe too! Chicken Fajitas Made Fast in the Instant Pot If
Boost your digestion (or reduce IBS symptoms!) with these 18 delicious and healthy low-FODMAP snacks that are also gluten free, dairy free, and many are plant-based/vegan too! photo by Fun Without Fodmaps Let’s Talk Low FODMAP Snacks This is surprisingly the first time I’ve shared about “FODMAPS” on the blog. While I have talked
These delicious and easy vegan buckwheat pancakes are gluten free and plant based making a great healthy alternative to traditional pancakes. The Easiest Vegan Buckwheat Pancakes I am no stranger to delicious and healthy pancakes, but this vegan buckwheat pancakes recipe has to be one of my new favourites. The taste and texture is fantastic.
These soft and chewy, melt-in-your-mouth almond flour oatmeal cookies are so easy and made healthy with no refined sugar and no dairy. They are also gluten free with a vegan option! Photography by Jaia Taboada for Nutrition in the Kitch Soft, Chewy, Melt-In-Your-Mouth Almond Flour Oatmeal Cookies Oatmeal cookies have been a long
This delicious and healthy parsley smoothie is so simple, easy, and quick. It is naturally detoxifying, gluten free, dairy free, plant based and loaded with antioxidants! A Cleansing Parsley Smoothie (that tastes delicious!) It’s time for another smoothie recipe! If you loved my recent arugula smoothie recipe, you’ll love this delicious and healthy parsley smoothie that
These easy and healthy greek turkey meatballs make a fantastic lunch, dinner, or even tapas/appetizer. They are gluten free and dairy free (with the option to use dairy ingredients), and have amazing flavour! A Lovely Greek Inspired Lunch or Dinner It’s been almost four years since I traveled to Greece and fell in love
This delicious and healthy arugula smoothie is so simple, quick, and easy to make. It’s gluten free, dairy free, plant based and loaded with antioxidants! A Detoxifying Arugula Smoothie (that tastes amazing!) It’s time for another delicious and healthy smoothie recipe! I love smoothies this time of year. Even though it’s chilly outside, I’m usually
This delicious and healthy Snickers Protein Bar recipe is dairy free, gluten free, vegan, and packed with protein. They make a great for a mid-day snack, healthier dessert, or even post-workout option. Photography by Jaia Taboada for Nutrition in the Kitch There’s Nothing Like a Healthy Snickers Protein Bar Seriously, there’s nothing like it…oh,
