Simple, Nutritious Gluten Free & Dairy Free Recipes
Helloooo from the newborn bliss exhausted love haze. It’s been 11 days since our little peanut made her debut and we are all doing wonderfully. It’s also pretty neat that today is Mother’s Day and I get to hold my new baby girl as a fresh mama. To all the mamas out there, whether you
Well.. I have big news over here on NITK. This past Wednesday evening, at 11:20pm, our beautiful baby girl, Hemsley Ann Sczebel, came bursting into the world. We had to spend a couple of days in the hospital as she had a heart arrhythmia (which ended up resolving itself, praise God!), and now we are all happy at
Well, here I am, 1 week away from my official due date. I can’t believe how fast the time has gone and I sure can’t say I am prepared for baby to be here, but apparently nothing can really prepare you fully for being a parent – or so I’ve heard. I’m just taking it
This delicious and healthy tangerine smoothie is dairy free, gluten free, creamy, packed with protein, and so delightful! Tasty Tangerine Creamsicle A few months ago I came up with this tasty tangerine smoothie recipe and shared about it on my Instagram stories as I made it probably every morning for a good two weeks!
This delicious and easy to make Ginger Soy Salmon Bowl is loaded with flavour and super nutritious. It’s also gluten free, dairy free, and made with whole grains. Ginger Soy Salmon Bowl Years ago when I shared this post on the blog I had pulled the recipe from the Chef Micheal Smith Fast Flavors cookbook
I’m not sure why but I often forget about pears. I’m a huge fruit lover (seriously, I couldn’t go a day without getting in a little fruit love), and I’m always changing it up between apples, bananas, oranges, grapefruits, berries, and other more exotic fruits… but for some reason I often space-out when it comes to pears. When
First things first. You may have noticed something different about the blog…yes! It was time for some freshening up and “Spring Cleaning” around here you might say. I’ve revamped the blog with a new header, cleaner look, less clutter on the menu, and a slight name change! I hope you love it all as much as
*This blog post is in collaboration with iHerb* Spring is in the air! Can you feel it? Ok, so maybe we did get a huge dump of snow here in #yeg over the weekend, but I still feel like Spring IS in the air. The weather is warming up, we’ve had daylight savings and so
You know how there’s just some foods you will not, can not, never, won’t, nuh uh, no-thank you, eat? Well, one of those foods for me is blue cheese. It’s not because I have an allergy to dairy and all cheese makes me sick. It’s because it’s literally the grossest food to me ever. I mean,
