Every year when I first spot the cherries at the grocery store I do a little happy dance in my head (or maybe a small happy dance in person, but not enough to get too many looks). Cherries just makes me happy, what can I say! As much as I’d love to enjoy fresh cherries all year
Dairy Free
Better Banana Split with Superfood “Sprinkles”
It’s Canada Day Long Weekend (woo hoo!) and I’m pretty excited. Not only do we get an extra full day to hang out and relax with our friends and families, it’s also a great weekend to enjoy a dessert just like this one! I have to say right up front, this isn’t your 100% totally,
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Dairy Free
Blender Banana Buster Bar Parfaits
We’ve had some amazing weather over these past couple of weeks here in YEG and I’m diggin’ it big time. On the hot days I’m getting out and about with Hemsley so we can enjoy the sunshine together and luckily she’s a really great traveller (so far!), so heading to the pool, park, or going for
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Dairy Free
Healthy Gluten Free Pasta Salad
This delicious and simple gluten free pasta salad is light and fresh with tons of veggies, gluten free pasta, and a light vinaigrette dressing. It’s dairy free and plant-based too! A Tasty Gluten Free Pasta Salad This delicious gluten free pasta salad is my ode to Spring! It is light, fresh, and loaded with
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Breakfast
Tasty Tangerine Smoothie
This delicious and healthy tangerine smoothie is dairy free, gluten free, creamy, packed with protein, and so delightful! Tasty Tangerine Creamsicle A few months ago I came up with this tasty tangerine smoothie recipe and shared about it on my Instagram stories as I made it probably every morning for a good two weeks!
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Breakfast
Pear Chia Pistachio Breakfast Parfait Jars
I’m not sure why but I often forget about pears. I’m a huge fruit lover (seriously, I couldn’t go a day without getting in a little fruit love), and I’m always changing it up between apples, bananas, oranges, grapefruits, berries, and other more exotic fruits… but for some reason I often space-out when it comes to pears. When
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Dairy Free
Coconut Yogurt Superfood Tarts & Let’s Talk Probiotics
First things first. You may have noticed something different about the blog…yes! It was time for some freshening up and “Spring Cleaning” around here you might say. I’ve revamped the blog with a new header, cleaner look, less clutter on the menu, and a slight name change! I hope you love it all as much as
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Dairy Free
5-Minute Apple Cinnamon Rolls (gluten, dairy, and egg free)
I’m going to come right out and say that the first time you make these it might take you closer to 10-minutes than 5-minutes. Because there’s three amazing components to this recipe, the steps take a little getting used to, but I promise once you get the hang of it, you’ll be able to whip
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Dairy Free
Sweet & Salty Popcorn Balls
It’s here. It’s here! It’s heeeeeeeeeeeerrrreeee (cue Oprah voice)! My cookbook, Energy Balls, is officially available for pre-sale! You can pre-order the book if you are in Canada here: Indigo.ca and Amazon.ca, and if you are in the US here: Chronicle Books, Indiebound, Amazon and Barnes & Noble. It will also be available internationally, I’m just not sure when yet. It’s been a