These healthy and easy vegetable smoothies taste amazing (not like dirt, lol!), are made with whole foods, nourish the body, are vegan, and can be enjoyed any time of day for a refreshing meal or snack. Veggie Smoothies For a Refreshing Change When it comes to smoothies we often think fruit-forward. Usually they are made
Dairy Free
Velvety Beet Soup
A delicious and healthy take on traditional beet soup made vegan and super fast in a blender. Loaded with dill and swirled with a cashew cream it’s velvety and so tasty! Healthy & Creamy Beet Soup The first post I ever published on Nutrition in the Kitch was borscht, my Baba’s Borscht. I have a
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Dairy Free
Easy Blender Vitamix Tortilla Soup
This simple, delicious, and easy blender or Vitamix tortilla soup is comforting and healthy. Made with vegan, gluten free, whole food ingredients, it comes together in a flash! photography by Jaia Taboada for Nutrition in the Kitch Tortilla Soup in the Vitamix or Blender It’s always nice to have a super simple, easy-to-make
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Dairy Free
Easiest Blender Vitamix Salsa
This super easy and healthy Vitamix salsa (or blender salsa) is made in minutes and is just like restaurant-style salsa. It’s gluten free, dairy free, vegan, and perfect to enjoy in many ways! Blender or Vitamix Salsa Made in Just 5-Minutes Salsa is one of my favourite condiments. To be honest, even though it’s
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Beverages
12 Healthy Blender Vitamix Juice Recipes
These delicious and healthy blender or Vitamix juice recipes are incredibly refreshing, revitalizing, and can boost the immune system with loads of antioxidants, vitamins, and minerals. No juicing machine is required for these blender friendly vibrant recipes that are all gluten free, dairy free, and plant based! photo by Feed me Phoebe Refreshing & Healthy
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Beverages
Vitamix Celery Juice
This delicious homemade celery juice in the Vitamix (or any other high speed blender) is so delicious as it has added green apple, lemon, and honey making it taste great and super refreshing. Juicing has never been easier! How To Make Celery Juice in the Vitamix (or blender!) It’s time for another addition of
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Dairy Free
2-Minute Vitamix Peanut Butter
This delicious dairy free, gluten free, vegan homemade Vitamix peanut butter takes just two minutes to make in the Vitamix or another high speed blender. Amp it up with flavor add ins or keep it tasty and simple! The Easiest Vitamix Peanut Butter You’ll Ever Make! Something I have been wanting to do for
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Beverages
Sweet Beet Valentine’s Smoothie
This post was originally published in Feb 2015 and has since been rephotographed and revamped for relevancy and quality. Hi all! This post is going to be short and sweet today as I’m busy packing for San Francisco as we jet off tomorrow. I’m excited and a little nervous (ok, maybe a little more than a
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Dairy Free
Easy Blender Thai Pumpkin Soup
A delicious, creamy and healthy easy Thai pumpkin soup that’s vegan, gluten free, and made using a blender in just 15 minutes! The Creamiest Thai Pumpkin Soup We have been enjoying a wonderful weekend away in Seattle, what a great city. If you’ve been following me over on my Instagram stories you’ll have seen all