These 15 luscious and delicious healthy buddha bowl recipes are all loaded with vegetables, mostly plant-based, nourishing, filling, dairy free and gluten free. It’s all about the colour in these bowls! Is it just me or is time flying like crazy these days?? I feel like we just sold our house, bought our fixer-upper and
Dairy Free
Healthy Pumpkin Pie Protein Smoothie
This delicious vegan healthy pumpkin pie protein smoothie or smoothie bowl is so easy to make and comes together in just 5-minutes for a quick and delicious balanced meal! Pumpkin Pie…In A Glass or Bowl! I know I’m not the only soul who thinks that all things pumpkin are delicious. Every year when pumpkin season
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Breakfast
Make A Perfect Berry Smoothie Bowl in 5 Simple Steps
Learn to make a delicious and healthy berry smoothie bowl that’s dairy free, gluten free, and plant-based in just five simple steps and in just 5-minutes too! Berry Smoothie Bowl in 1-2-3-4-5! The first time I had a berry smoothie bowl (or more specifically an acai berry smoothie bowl) was in Hawaii about six
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Dairy Free
NITK “Bounce-Back” Vitality Bowl
Wow, here we are, halfway through January already! I finally feel like I’m back in my groove as I was out of commission at New Years because of that nasty cold and flu bug that was going around. As much as I was hoping to start the New Year off with a bang, I had
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Dairy Free
Thanksgiving Abundance Bowl & Clinging to Gratitude in Times Like These
This post is in collaboration with The Little Potato Company It’s Thanksgiving this weekend here in Canada and the fall season is in full force. The ravine near our home is bursting with bright yellows and oranges as the leaves are changing and every morning there’s a crisp feel to the air that makes me
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Breakfast
Gingerbread Pudding Granola Breakfast Bowl
I hope everyone who was celebrating in the US enjoyed a wonderful, spectacular, lovely Thanksgiving! Now that Thanksgiving is over for all of us, it’s time to really focus on Christmas! Right? Right! One of my favourite Christmas flavours is gingerbread. There’s something about the mixture of sweet, spicy, and a little savoury that I
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Breakfast
Blackberry Banana Smoothie Bowl with Maca and Almond Butter
I’m so excited to have one of my favourite bloggers guest posting today as I’m still galavanting around Europe. I have been following Renee of Will Frolic For Food for quite some time and am always blown away by the beauty and whimsical feeling of her recipes and photography (I also just recently started following her
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Breakfast
Easy Goji Berry & Hemp Acai Bowls
The other weekend my lovely in-laws (sister and mom) came to visit and we celebrated both mine and my sis-in-law’s birthdays! I love it when I can get together with family and we can all enjoy each others company. My mom-in-law has a gluten intolerance so we always try to pre-plan some yummy meals and
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Dairy Free
Healthy Thai Red Curry Bowl
Try this healthy and delicious chicken Thai red curry bowl recipe that’s loaded with a tasty coconut sauce and vegetables. Gluten free and dairy free too! A Healthy Thai Red Curry Bowl The other weekend, when the hubby and I took a trip to the mountains and stopped in Canmore for a bite to eat.