Simple, Nutritious Gluten Free & Dairy Free Recipes
This delicious and healthy tangerine smoothie is dairy free, gluten free, creamy, packed with protein, and so delightful! Tasty Tangerine Creamsicle A few months ago I came up with this tasty tangerine smoothie recipe and shared about it on my Instagram stories as I made it probably every morning for a good two weeks!
This delicious and easy to make Ginger Soy Salmon Bowl is loaded with flavour and super nutritious. It’s also gluten free, dairy free, and made with whole grains. Ginger Soy Salmon Bowl Years ago when I shared this post on the blog I had pulled the recipe from the Chef Micheal Smith Fast Flavors cookbook
I’m not sure why but I often forget about pears. I’m a huge fruit lover (seriously, I couldn’t go a day without getting in a little fruit love), and I’m always changing it up between apples, bananas, oranges, grapefruits, berries, and other more exotic fruits… but for some reason I often space-out when it comes to pears. When
First things first. You may have noticed something different about the blog…yes! It was time for some freshening up and “Spring Cleaning” around here you might say. I’ve revamped the blog with a new header, cleaner look, less clutter on the menu, and a slight name change! I hope you love it all as much as
*This blog post is in collaboration with iHerb* Spring is in the air! Can you feel it? Ok, so maybe we did get a huge dump of snow here in #yeg over the weekend, but I still feel like Spring IS in the air. The weather is warming up, we’ve had daylight savings and so
You know how there’s just some foods you will not, can not, never, won’t, nuh uh, no-thank you, eat? Well, one of those foods for me is blue cheese. It’s not because I have an allergy to dairy and all cheese makes me sick. It’s because it’s literally the grossest food to me ever. I mean,
…And just like that January is over! It’s amazing how quickly January always flies by each year. I can’t say I’m totally sad about it, January tends to be a bit of a weird month for me. On one hand it’s exciting because it’s the start of a brand new year and I love to
Did you know that it was “Blue Monday” on the 16th? I guess the third Monday of January is supposed to be the most depressing day of the year. The holidays are over, credit card bills are rolling in post-Christmas, and the weather is well, generally dreary if you live in a winter climate. I
This delicious and healthy clean eating overnight quinoa and oats recipe is super easy to make, packed with protein and added quinoa, and makes a perfect no cook option for breakfast that’s dairy free, gluten free, and vegan! Overnight Quinoa & Oats For Better Mornings If there ever was a breakfast that checked every
