• Healthy Pear and Apple Crisp

    Tomorrow is officially Canadian Thanksgiving and we are gathering with our family today to celebrate togetherness and gratitude for all of our blessings. I’ve learned over the years however, that gratitude and thanksgiving really should be a daily attitude. When both gratitude and thanksgiving are part of our every day thoughts and actions, it’s amazing

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  • 6 Easy Coconut Oil Smoothies

    These delicious and simple coconut oil smoothies are healthy, detoxifying, energizing and a great way to incorporate coconut oil into your diet.  This post was made in collaboration with iHerb.    Let’s Talk Coconut Oil Smoothies    I created these delicious smoothies back in 2018 for a summer recipe collaboration with iHerb and I’m bringing

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