• Easy Pre Workout Smoothie

      This delicious and easy pre workout smoothie will boost your energy before exercise and help aid in muscle building and weight loss! It’s dairy free, gluten free, plant-based, and made with only 6 ingredients!  This post was made in partnership with Naked Nutrition. All thoughts and opinions are my own.   Let’s Talk Pre-Workout Nutrition

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  • Easy Matcha Chia Pudding

    This easy, simple, and delicious matcha chia pudding is packed with natural energy, fibre, and healthy fats, and it is vegan and gluten free. A perfect healthy breakfast or snack idea! Easy & Simple Matcha Chia Pudding    When it comes to energizing snacks (or breakfast!) this matcha chia pudding takes the cake… or the cup…or

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