NITK GUIDES SERIES // Energy Boosting Guide

NITK Guides Series via Nutritionist in the Kitch

I am super duper excited because today the next edition of the NITK GUIDES SERIES is available! After the first guide, the DIGESTION RESET GUIDE (which was very well received, thank you all!), I took to Facebook to see what readers would like to see in the next guide and by far the common response was a guide on boosting ENERGY!

I hear it all the time from clients … “I have no energy”, “I’m always tired”, “I feel exhausted” and I know the feeling, I’ve been there! So, I put together this guide to help YOU reclaim your energy and feel that verve and vitality you are meant to!

The guide is consists of 10 pages outlining the underlying issues to poor energy, the main energy leachers, and lots on what you can do and what to eat to bring on the energy boost! Take a little peak at what’s inside…


I hope I’ve peaked your interest… that’s just a fraction of the guide – you can get your copy for just $3.49! Yep, that’s it, that’s all! Just click the Add To Cart button below! Be sure to #NITKEnergyBoostingGuide when you get started and share your progress!

 Add to Cart  

Have a wonderful Sunday and thank you in advance to everyone who follows, supports, and shows love to NITK!


Nutritionist in the Kitch

Author: Christal Sczebel

Christal is the creator of Nutrition in the Kitch. She's a Certified Nutritional Consultant, twice published author, gluten and dairy free recipe developer, food photographer, speaker, wife, and mama. Christal loves good food, all things wellness, and loves to travel. Her wellness philosophy is centred around balance and sustainable health, life's way too short for boring diets and restriction!

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  • Hey, can I purchase this in store or just online? I’d love a copy. I really enjoy your website & recipes! I’ve made a few this weekend. I’ve decided to change my eating habits & I find your information very helpful.
    Thanks, Jessica

    • Hey Jessica! Thanks for commenting – this is available only online as an e-book right now but can be downloaded to kindle, or ibooks if you have a tablet too! 🙂