Sweet & Savoury Spring Recipe Must Makes

hello spring!

It seems a bit ironic to be talking about Spring when we just got a huge dump of snow here in YEG…but it was officially Spring as of March 20th, and we really did have beautiful weather for the last few weeks so I’m moving in that direction and bringing Spring to NITK!

I know I mostly showcase my own recipes on the blog and have guests posts intermittently but there is such amazing talent and wonderful healthy recipes out there that I wanted to round-up some that I’d love to share with you! To me, all of these recipes are Spring inspired as they are either filled with seasonal Spring foods or they would make the perfect addition to the diet for some “Spring cleaning” after the heavier, filling meals of winter!

Strawberries, asparagus, spring onion, peas, cherries, rhubarb, and more… mmm… let the Springtime goodness begin!

sweet. 

Hibiscus-Strawberry-Rhubarb-Iced-Tea-gourmandeinthekitchen.com_
photo cred // gourmande in the kitchen

1. Hibiscus Strawberry Rhubarb Iced Tea from Gourmande in the Kitchen

photo cred // with food & love
photo cred // with food & love

2. Broiled Grapefruit with Sea Salt + Vanilla Ginger Coconut Cream from With Food & Love

Carrot Cake Smoothie Bowl :: Sweet & Savoury Spring Recipes via Nutritionist in the Kitch

3. Carrot Cake Protein Smoothie Bowl from Me!

photo cred // tales of a kitchen
photo cred // tales of a kitchen

4. Apricot Truffles with Pistachios and Coconut from Tales of a Kitchen

photo cred // eating bird food
photo cred // eating bird food

5. Creamy Lime Avocado Tart from Eating Bird Food

savoury. 

photo cred // green valley kitchen
photo cred // green valley kitchen

1. Potato Salad with Green Beans and Asparagus from Green Valley Kitchen

photo cred // with food & love
photo cred // with food & love

2. Red Curry Roasted Spring Onions with Creamy Coconut Polenta from With Food & Love

Strawberry Kale Slaw Chicken Salad with Poppyseed Dressing :: Sweet & Savoury Spring Recipes via Nutritionist in the Kitch

3. Strawberry & Kale Slaw Chicken Salad with Poppyseed Dressing from Me!

photo cred // foodie crush
photo cred // foodie crush

4. Citrus Fennel and Avocado Salad from Foodie Crush (a little mix of savoury and sweet!) 

photo cred // running to the Kitchen
photo cred // running to the Kitchen

5. Honey Roasted Strawberry and Feta Salad from Running to the Kitchen

(a little mix of savoury and sweet too!)

 

Wow. Don’t these all look so amazing… how to choose which one to make first?! I just love Spring… the birds chirping, the longer, brighter days, the ravine close to our house begins to turn green and becomes the most beautiful place for evening runs… ahh yes, I’m so ready for the season and I’m definitely ready to bring some of these fresh Spring flavours to the kitch! Aren’t you?!

NITK Guides Series via Nutritionist in the Kitch

On another exciting note – it’s only 3 more days until the next NITK guide in the NITK GUIDES SERIES is available. You asked for it, and I made it – a guide on getting more energy in a healthy, natural, nutritious way! Who doesn’t want more energy?!

Pop on over to my NITK GUIDES page to read about this new ENERGY BOOSTING GUIDE and keep the page bookmarked for Sunday when the book will be available!

Toodaloo!

Christal

Nutritionist in the Kitch

Author: Christal Sczebel

Christal is the creator of Nutrition in the Kitch. She's a Certified Nutritional Consultant, twice published author, gluten and dairy free recipe developer, food photographer, speaker, wife, and mama. Christal loves good food, all things wellness, and loves to travel. Her wellness philosophy is centred around balance and sustainable health, life's way too short for boring diets and restriction!

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