Simple, Nutritious Gluten Free & Dairy Free Recipes
These healthier chewy ginger molasses cookies deliver all the flavor of a classic holiday cookie in a gluten-free, dairy-free version made with unrefined sweetener. They’re soft, spiced, and easy to adapt for a vegan option with one simple swap. If you love traditional ginger cookies but want something a bit lighter, this batch hits the
This delicious and easy Lemon Ginger Detoxifying Smoothie is dairy free, gluten free, and plant-based. It’s loaded with fresh lemon that naturally helps to boost the body’s detoxifying abilities and it tastes like lemon meringue pie! The Most Refreshing Lemon Ginger Smoothie For many of you regular Nutrition in the Kitch readers, this lemon
It’s officially December! Today you’ll find me decorating our Christmas tree, blasting the holiday tunes, sipping on peppermint tea (maybe some wine too!), and munching away on at least a few sweet chocolaty treats. Speaking of the holidays, chocolate, and treats, I’ve got a recipe that combines it all for you today…with a healthy hint of gut-boosting
This delicious and easy to make Ginger Soy Salmon Bowl is loaded with flavour and super nutritious. It’s also gluten free, dairy free, and made with whole grains. Ginger Soy Salmon Bowl Years ago when I shared this post on the blog I had pulled the recipe from the Chef Micheal Smith Fast Flavors cookbook
I have to admit that even as a Nutritionist, there are several places where I struggle (off and on) when it comes to my nutrition. Depending on the level of “busyness” I am allowing to take over my life, I can sometimes end up skipping meals or snacks, lacking in my water intake, and the
