Simple, Nutritious Gluten Free & Dairy Free Recipes
This apple greens smoothie comes together fast and tastes far better than you would expect from something packed with greens. It works as a quick breakfast, an easy post-workout option, or a simple way to add more nutrients to your day without overthinking it. The flavor stays bright and fruity, with apple leading the way
It’s been a month since our wonderful Maui trip and I’ve been craving the delicious acai (pronounced ah-sa-EE) bowls we enjoyed while there. The only way to satisfy my cravings? Make my own at home and do the best I can to get as close as possible to the real thing. If this type of recipe is
I hope you are all enjoying your start to September! I kind of love this month, the weather is still mostly warm but there’s a slight chill in the air that’s actually refreshing, the leaves are starting to turn, and I can wear my favourite chunky sweaters, j.crew vests (I have an obsession), and my
I have days every now and then when I think back on my childhood, teen years, and even early 20’s and wish I had that kind of energy again. Not that I don’t have energy now, I do, but it’s definitely not as consistent! I find especially through the winter that my energy waxes and
