This quick, easy, and healthy recipe for healthy air fryer tilapia is perfect for a fast supper any night of the week. The fish is perfectly crispy and flavourful and comes together in a flash with a simple mango salsa accompaniment. Gluten-free, dairy-free, and made with whole foods. Tilapia Made Fast in the Air Fryer
Dairy Free
Easy Mango Avocado Salad
This sweet and simple mango avocado salad is dairy free, gluten free, and perfect for a light meal or as a side, it’s healthy and delicious! Easy Mango Avocado Salad I posted this delicious mango avocado salad on the blog years ago and it’s another recipe that needed new photos, a little extra love
Continue Reading
Dairy Free
Healthy Ahi Fish Tacos with Fresh Mango Salsa
Simple and healthy ahi fish tacos with seared ahi tuna, a homemade mango salsa, and spicy mayo drizzle. Gluten free, dairy free, and so delicious! Secretly Easy Supper: Ahi Fish Tacos! It’s the Canada Day long weekend and we are enjoying some time out at the lake, soaking in as much sun as we
Continue Reading
Dairy Free
Dark Chocolate Dipped Mango Snacks // Gluten & Dairy Free
Oh hey, thanks for stopping by! I want to talk about two things today: Jesus, and Mango. Wait, wait, before you get all uncomfortable and squirmy I want to say first off that I’m not planning to get apocalyptic on you and use my blog as a platform to be preachy or judgy. Although… I may
Continue Reading
Beverages
Easy Tropical Smoothie Bowl
Sometimes… actually, a lot of the time, wonderful creations happen in the spur of the moment! That’s how this smoothie bowl came about. I was preparing my usual morning smoothie, using frozen fruit (which varies by the week), ground flaxseed, unsweetened vanilla almond milk, omega oil, and a touch of stevia. The usual, nothing special, but
Continue Reading
Breakfast
Mango Chia Jam & Sweet Cherry Breakfast Bowl
I love it when one idea sparks another, then another, then another, then all of a sudden I have something magical in the kitch. That’s what happened here with this yummy, simple, tasty, and nutritious breakfast bowl!