These delicious soft & chewy coconut flour chocolate chip cookies are naturally sweetened, gluten free, grain free, dairy free, and vegetarian. Perfect for a sweet treat or to give as a homemade gift! This post has been made in partnership with iHerb Coconut Flour Chocolate Chip Cookies Homemade gifts are just a little
Dairy Free
Easy Banana Protein Muffins
These healthy and delicious gluten free vegan banana protein muffins are packed with plant-based protein, are subtly sweet, super moist, and perfect for nutritious snacking any day of the week, any time of day! Protein Banana Muffins for Everyday Snacking Generally speaking, most muffins you’ll find at the grocery store, any fast-food establishment, or even a
Continue Reading
Breakfast
5 Simple & Tasty Rice Recipe Ideas
Have leftover rice to use up? Try these super simple, tasty, and easy rice recipe ideas that recreate leftover rice into nutritious meals and snacks. All are gluten free, dairy free, and plant-based! This post was made in partnership with U.S.A. Rice Think Rice: 5 Days, 5 Ways I think for most of
Continue Reading
Dairy Free
Best Vegan Cookie Dough
This delicious 5-minute vegan cookie dough recipe is edible raw (no baking necessary!), gluten free, dairy free, refined sugar free, and definitely a way to enjoy a healthy snack that’s packed with protein…and have your cookies too! Edible Vegan Cookie Dough…in Minutes! It seems that in both of my pregnancies there’s one craving that
Continue Reading
Dairy Free
Healthy Pumpkin Pie Protein Smoothie
This delicious vegan healthy pumpkin pie protein smoothie or smoothie bowl is so easy to make and comes together in just 5-minutes for a quick and delicious balanced meal! Pumpkin Pie…In A Glass or Bowl! I know I’m not the only soul who thinks that all things pumpkin are delicious. Every year when pumpkin season
Continue Reading
Breakfast
10 Must-Make Healthy Homemade Granola Bars
Make any of these 10 delicious and healthy homemade granola bar recipes that are gluten free and dairy free (and many are vegan too!). Perfect for a quick healthy snack for kids and adults alike! photo via Dolly & Oatmeal September Brings Granola Bars! Granola bars definitely remind me of growing up and taking
Continue Reading
Dairy Free
Must-Make Banana Donuts
Delicious gluten free and dairy free healthy homemade banana donuts sweetened with honey! These are perfect for satisfying a sweet craving but are still healthy and made with whole foods! Let’s Talk Banana Donuts! If you are a regular reader of Nutrition in the Kitch you know that I seriously love healthy treats. Although
Continue Reading
Breakfast
Best-Ever High Protein Banana Bread
This delicious high protein protein banana bread is super moist, nutritious, and dairy free. It’s filling and packed with protein power and topped with an optional cashew cream cheese! Life-changing High Protein Banana Bread Do you ever crave banana bread? The almost intoxicating smell that fills the house while it’s baking, the deliciously dense texture, and perfectly sweet flavour? I
Continue Reading
Beverages
Chocolate Protein ‘Frosty’
A delicious and healthy twist on Wendy’s classic chocolate frosty recipe made dairy free and refined sugar free! This post has been made in partnership with iHerb The Healthy Chocolate Protein Frosty It’s been ages since I visited this recipe on the blog and I’m finally giving this popular frozen treat the love