We’ve had some amazing weather over these past couple of weeks here in YEG and I’m diggin’ it big time. On the hot days I’m getting out and about with Hemsley so we can enjoy the sunshine together and luckily she’s a really great traveller (so far!), so heading to the pool, park, or going for
Breakfast
Pear Chia Pistachio Breakfast Parfait Jars
I’m not sure why but I often forget about pears. I’m a huge fruit lover (seriously, I couldn’t go a day without getting in a little fruit love), and I’m always changing it up between apples, bananas, oranges, grapefruits, berries, and other more exotic fruits… but for some reason I often space-out when it comes to pears. When
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Dairy Free
Coconut Yogurt Superfood Tarts & Let’s Talk Probiotics
First things first. You may have noticed something different about the blog…yes! It was time for some freshening up and “Spring Cleaning” around here you might say. I’ve revamped the blog with a new header, cleaner look, less clutter on the menu, and a slight name change! I hope you love it all as much as
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Fitness
My Pregnancy Exercise Plan: What’s Worked & What Hasn’t!
If you’ve followed the blog for a long time, or at least a few years, you’d know that exercise is definitely an integral part of my life. It’s been a journey for me as I’ve learned over the years what works best for my body and my personality. I can be a bit obsessive (…or
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Breakfast
Hemp & Honey Carrot Cake Oat Cups // Gluten & Dairy Free
*This blog post is in collaboration with iHerb* Spring is in the air! Can you feel it? Ok, so maybe we did get a huge dump of snow here in #yeg over the weekend, but I still feel like Spring IS in the air. The weather is warming up, we’ve had daylight savings and so
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Breakfast
Healthy Apple Caramel Pancakes
…And just like that January is over! It’s amazing how quickly January always flies by each year. I can’t say I’m totally sad about it, January tends to be a bit of a weird month for me. On one hand it’s exciting because it’s the start of a brand new year and I love to
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Breakfast
Unreal Overnight Quinoa & Oats Recipe
This delicious and healthy clean eating overnight quinoa and oats recipe is super easy to make, packed with protein and added quinoa, and makes a perfect no cook option for breakfast that’s dairy free, gluten free, and vegan! Overnight Quinoa & Oats For Better Mornings If there ever was a breakfast that checked every
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Dairy Free
Vegan Chocolate Orange Mini Protein Cheesecakes
Just this past week I started listening to a local radio station that has already started playing Christmas music 24/7. Already! …I’m not complaining, I secretly kind of love it. We haven’t really gotten much snow yet but it is getting quite chilly outside, so I feel like it’s time to begin the build up to Christmas.
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Appetizers
Healthy Baked Herb & Garlic Tater Tots
One of the biggest struggles as a food blogger (in my opinion) is naming recipes. Seriously, it’s a tough job! There’s an art to naming recipes which I see most veteran food bloggers have down pact, but I’m not sure I’ve figured it out just yet. See, I wanted to call this a tater tot recipe,