• 13 Best Low FODMAP Desserts

    Satisfy your sweet tooth with these tasty and healthy low fodmap desserts that won’t leave you feeling bloated, gassy, or out of sorts. They are gluten free, dairy free, and plant-based too! 13 Low FODMAP Desserts   I’m excited to share another wonderful recipe roundup in my low FODMAP series! If you are new to

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  • Easy Protein Cookie Dough

    This delicious 5-minute protein cookie dough recipe is edible raw (no baking necessary!), gluten free, dairy free, refined sugar free, and definitely a way to enjoy a healthy snack that’s packed with protein…and have your cookies too!  Edible Protein Cookie Dough…in Minutes!    When it comes to snacking there are so many options. You can

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  • Easy Watermelon Ice Cream

    This delicious dairy-free watermelon ice cream is perfect for a healthy, cool treat. It’s vegan, gluten free, and so easy to make with no ice cream machine needed (no churn)! Let’s Make Watermelon Ice Cream   It’s general consensus that the all-time-favourite summer food for most people is watermelon. Of course there’s the odd duck

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  • Best Vegan Lemon Bars

    These healthy vegan lemon bars are light, citrusy, sweet, and creamy on top with a perfect shortbread crust on the bottom! They are made with whole-food ingredients and are dairy free, gluten free, and totally plant-based.  Delicious and Healthy Vegan Lemon Bars   Spring to me brings lighter, fresh, bright meals and treats (in contrast to

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  • Healthy Key Lime Tarts

    These delicious and healthy key lime tarts are no-bake, vegan, gluten free, dairy free and perfect for spring or summertime. Made with cashews, dates, lime and zest, they are wonderfully fresh and delightful tasting!  Healthy Key Lime Tarts   Hello August! I made these Key Lime Tarts years ago on the blog (in the middle of

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