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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • close up of a berry smoothie bowl topped with fresh strawberries, blackberries, and granola

    Breakfast

    The Berry Smoothie Bowl I Make When I Want It Thick and Filling

    January 17, 2026January 17, 2026

    This berry smoothie bowl is thick, simple to make, and built around ingredients you probably already keep on hand. It comes together in minutes, works for breakfast or a light meal, and delivers real staying power thanks to protein, healthy fats, and fiber-rich fruit. The texture is spoonable, the flavor is bright, and it holds

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  • glass of watermelon banana smoothie with a green straw and a piece of watermelon as a garnish

    Dairy Free

    Best Watermelon Banana Smoothie

    July 4, 2021February 24, 2022

    This tasty watermelon banana smoothie recipe is packed with fiber, it’s simple and easy to make, and totally delicious. Not to mention it’s dairy-free, and vegan too!  Creamy Watermelon Banana Smoothies   When it comes to watermelon there are so many ways to enjoy this delicious fruit. In salads (fruit salad or a more savory salad

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  • Overhead view of a bowl with Easy Mango Avocado Salad ingredients before mixing

    Dairy Free

    Easy Mango Avocado Salad

    June 19, 2021January 27, 2022

    This sweet and simple mango avocado salad is dairy free, gluten free, and perfect for a light meal or as a side, it’s healthy and delicious! Easy Mango Avocado Salad   I posted this delicious mango avocado salad on the blog years ago and it’s another recipe that needed new photos, a little extra love

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