Finally, I’m back on it with my videos! While I do try my best to be consistent, videos tend to take a little more time and planning than my recipe posts so as much as I want to make more videos, I think it will take me a while to get into the groove! I
Healthy Eating Tips
Video: ONE (Very Easy) Way To Improve Your Health…Today!
Yay! It’s time for another NITK Video post! I’ve quite enjoyed making these videos (I also create videos for Gorgo Women’s Fitness Magazine) and have seriously laughed my butt off at the pieces I edit out. I promise one day I will make an NITK Video blooper reel. Today’s video is simple, to the point, but
Continue Reading
Healthy Eating Tips
Video: What I’ve Learnt As a Nutritionist And Two Challenges For You!!
Hello my lovely NITK readers and Happy Sunday! I am pretty excited for my post today because I finally got my butt in gear and put together a video for my YouTube channel! I have been wanting to get videos up on the blog for so long and it’s finally happening! Today’s video is about