Simple, Nutritious Gluten Free & Dairy Free Recipes
Hello! Today, this delicious little recipe is being featured over on my lovely pal Deryn’s blog – Running on Real Food! Who doesn’t love gingerbread? Come on! Who doesn’t love chocolate?! … and who doesn’t love COOKIE?! … I mean cookies… sorry, I went a little cookie monster crazy there… Head on over to Running on
I’m bringing this back from last Christmas on the blog – it’s just too good not to share especially because we all know that the holidays bring a lot of worry and temptation when it comes to food – especially if your trying to reach weight loss goals or maintain a healthy weight. When the
Bananas Foster. Probably my most favourite dessert…ever. I know, that’s quite the claim. Of all the desserts out there though, Bananas Foster is like the creme de la creme for me! The first time I had it was at the Jasper Park Lodge years ago, and I was sold. It’s my Dad’s favourite too. So…
So I did a little poll on Facebook and it looks like the Savoury won! So, here it is, a delicious, healthy, seasonal, and easy savoury recipe for you! It’s definitely the Season of Squash … well, winter squash that is – butternut squash, acorn squash, spaghetti squash, and pumpkins!! I was craving something savoury,
So this past weekend, winter came. Official, white snow, icy roads, so-cold-you-need-a-parka, winter. I have to admit it makes me a little sad – I’m not a fan of the cold, but it also makes me a little happy too because it’s kind of beautiful and nostalgic at the same time. This is because, well,
There’s something about a hearty bolognese sauce that really hits the spot. This is always an easy go-to meal in our house as it’s simple, quick, and super healthy! This particular bolognese sauce is loaded with garden veggies. My sweet pal, Keri, came over the other day and we cooked up a storm! We wanted
Since it’s Halloween tomorrow, I decided to create a healthy Halloween inspired treat for the blog! I’m not sure that caramel apples especially “halloweeny” (?), but that’s what instantly came to mind so… I went with it! I got some amazing red delicious apples the other day – juicy, bright, crunchy, and crispy and knew
image via How To // Get Your Pre-Run Fuel On Well, this morning we are heading off to do our second 10k race. I did my first official 10k with my Hubby this September and enjoyed it a lot as a new experience for me – I’ve realized I can get very stuck in my gym routine,
Today we have one of my fave bloggers Deryn, from Running on Real Food here to share a delicious, vegan recipe! Tahini, Kale, Pomegranate… ummm… yes, yes, yes please! Take it away Deryn! “I’m so happy to be here today on one of my favourite blogs, Nutritionist in the Kitch! Christal is such an inspiration
