Simple, Nutritious Gluten Free & Dairy Free Recipes
So this past weekend, winter came. Official, white snow, icy roads, so-cold-you-need-a-parka, winter. I have to admit it makes me a little sad – I’m not a fan of the cold, but it also makes me a little happy too because it’s kind of beautiful and nostalgic at the same time. This is because, well,
There’s something about a hearty bolognese sauce that really hits the spot. This is always an easy go-to meal in our house as it’s simple, quick, and super healthy! This particular bolognese sauce is loaded with garden veggies. My sweet pal, Keri, came over the other day and we cooked up a storm! We wanted
Since it’s Halloween tomorrow, I decided to create a healthy Halloween inspired treat for the blog! I’m not sure that caramel apples especially “halloweeny” (?), but that’s what instantly came to mind so… I went with it! I got some amazing red delicious apples the other day – juicy, bright, crunchy, and crispy and knew
image via How To // Get Your Pre-Run Fuel On Well, this morning we are heading off to do our second 10k race. I did my first official 10k with my Hubby this September and enjoyed it a lot as a new experience for me – I’ve realized I can get very stuck in my gym routine,
Today we have one of my fave bloggers Deryn, from Running on Real Food here to share a delicious, vegan recipe! Tahini, Kale, Pomegranate… ummm… yes, yes, yes please! Take it away Deryn! “I’m so happy to be here today on one of my favourite blogs, Nutritionist in the Kitch! Christal is such an inspiration
It’s been officially 10 days since the release of my new ebook – POWERBOWLS and I’m thrilled at the reviews so far and seeing other people recreate the recipes! Thank you again to everyone who’s supported me through this book … you. are. awesome. If you are just tuning in now – don’t forget to
You totally saw this one coming didn’t you?! How could I not?? After the strawberry, the chocolate, and the watermelon… of course I had to make PUMPKIN ice cream! It’s October after all – THE pumpkin month! It dawned on me that I hadn’t attempted pumpkin ice cream as I was looking through all my other
To be honest, when I started making this dish the other day I had no plan! I did not think it would end up being a blog-worthy recipe, but it ended up tasting so amazingly good and looking so pretty I just had to pull out the camera and snap some pictures so I could
The Power Bowls e-book is no longer available however you can purchase my published Power Bowls Cookbook on Amazon here!
