Simple, Nutritious Gluten Free & Dairy Free Recipes
Alright everyone… grab a napkin because this one is very…very…very drool-worthy, and I can almost guarantee, a little drooling will ensue. Got the napkin? K, let’s continue. So – every now and then, I wake up in an extra good mood (probably because our new kitten, Pip, has decided for once to NOT walk all
In my nutrition practice I see all types of personalities – but everyone has the same goals in general – to feel healthier, have more energy, and be able to MAINTAIN a better level of overall health (whether this pertains to healthy weight, digestive issues, hormonal balance, etc.). Many succeed… but not without a fight.
I’m keeping this post short and sweet (no pun intended!) today, after all it’s Friday so I’ll hold in my inner Chatty Kathy and let the picture’s do most of the talking… I’m not sure what it is about the Fall season, but it makes me think of Maple Syrup. Maybe it’s the leaves changing
We recently returned from our yearly Summer vacation! Every year the hubby and I take a couple weeks off and head out to British Columbia to camp and relax in the beauty of the province! This year we decided to add Washington into the mix and make our way into Seattle. It was fantastic, I
I developed a love for Brazil Nuts this summer. I already loved nuts of all kinds – almonds, hazelnuts, cashews… love them, but Brazil Nuts, I’ve just never had a lot of in the past. Every now and then I’d get a few in a trail mix, but they always seemed to skimp on them!
We have P A R T O N E … and we have P A R T T W O … how about P A R T T H R E E ?! I think there’s just way too many awesome blogs and sites out there not to do part three! I’m always floored
It’s officially V A C A T I O N time for my hubs and moi! We are heading on a two-week road trip through beautiful British Columbia then down into Washington to the Gorge for an Arcade Fire concert then over to Seattle! I’m excited and so very ready for a summer holiday! My
Have a looky-loo at these and let me know which ones you will add to your must-try list! 3. Whoa, the colours, the beautiful, vibrant colours in this amazing Rad Rainbow Raw Pad Thai salad are the selling point for me! 6. Speaking of camping… did someone say Healthy Smores?! 9. Zucchini… also known as
Fudge. Drool. They go hand in hand don’t they?? How can you think of rich, decadent, delicious fudge, and not drool… just a little? This “drool worthy” fudge recipe comes from a VERY cool book that was sent to me by the lovely Marni Wasserman. Her new book, Plant-Based Diet for Dummies is nothing short
