We have P A R T O N E … and we have P A R T T W O … how about P A R T T H R E E ?! I think there’s just way too many awesome blogs and sites out there not to do part three! I’m always floored
Christal is the creator of Nutrition in the Kitch. She's a Certified Nutritional Consultant, twice published author, gluten and dairy free recipe developer, food photographer, speaker, wife, and mama. Christal loves good food, all things wellness, and loves to travel. Her wellness philosophy is centred around balance and sustainable health, life's way too short for boring diets and restriction!
Dairy Free
sweet + salty seed bars … and time for a road trip!
It’s officially V A C A T I O N time for my hubs and moi! We are heading on a two-week road trip through beautiful British Columbia then down into Washington to the Gorge for an Arcade Fire concert then over to Seattle! I’m excited and so very ready for a summer holiday! My
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Recipe Round-Up
10 must-try healthy summer recipes in the blogosphere
Have a looky-loo at these and let me know which ones you will add to your must-try list! 3. Whoa, the colours, the beautiful, vibrant colours in this amazing Rad Rainbow Raw Pad Thai salad are the selling point for me! 6. Speaking of camping… did someone say Healthy Smores?! 9. Zucchini… also known as
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Dairy Free
Date & Carob Frozen Fudge
Fudge. Drool. They go hand in hand don’t they?? How can you think of rich, decadent, delicious fudge, and not drool… just a little? This “drool worthy” fudge recipe comes from a VERY cool book that was sent to me by the lovely Marni Wasserman. Her new book, Plant-Based Diet for Dummies is nothing short
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Dairy Free
the simplest & incredibly delicious slow cooker chicken in the world!
How is it Wednesday already?! Geez, these summer days are just-a-flyin’ by! We’ve been busy, busy, busy with things so far this summer and I’ve also been trying to keep my eating on track as we are heading down to Seattle for a vacation in August, and well, I want to be in good bikini
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Dairy Free
sweet chilli garlic shrimp & quinoa grill packets (great for camping!)
I just had the best 4 days in a row off work! It was wonderful – I went with my hubby to his 10 year high-school reunion (we are gettin’ old!!), visited with the in-laws, golfed, baked in the sun at a local pool, and watched the fireworks for Canada Day! 4 day weekends are
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Dairy Free
Simple Chocolate Dairy-Free Ice Cream
So, we got a kitten. Yes, we already have a cat, Layla – she’s our baby, but my sister who lives out on an acreage, saved a cat who had a litter of kittens and she conned us into taking one home… totally against our will 😉 😉 Her name is Pip.. for Pipsqueak, and
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Dairy Free
Simple Seared Ahi Tuna Tacos (GF)
Something about summer always gives me a hankering for tacos! Fish tacos, chicken tacos, shrimp tacos, and vegan tacos (thanks Deryn ;))! Every now and then our local Save-On-Foods gets Ahi Tuna, and I definitely have to splurge and go for it. Fish like this sure isn’t cheap in the middle of the prairies, and it
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Dairy Free
Vegan “Peanut Buster Bar” Ice Cream Cake
I’ve been getting tons of traffic on this post lately. Maybe it’s because it’s summer and people are looking for healthy treats that seem indulgent… or it could be that Udi’s Gluten Free recently shared it on twitter! (Thanks Udi’s!!) Either way, people are loving it, and that makes me very happy! So, I thought, why not
