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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • The Best Healthy Cranberry Lemon Loaf Pound Cake

    Dairy Free

    Healthy Cranberry Lemon Loaf Pound Cake

    November 22, 2019October 12, 2024

    This delicious and healthy cranberry lemon loaf pound cake is made simply in the Crock-Pot 6 QT Express Pressure Cooker, is dairy free, gluten free, and has a simple lemon sugar glaze to top!  A Healthy Lemon Loaf Pound Cake…Express!    I have to admit, I’m a lot happier these days seeing festive and fun

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  • 8 Self-Care Ideas For The Holiday Season - Healthy Hot Chocolate with Vegan Toasted Marshmallows

    Holiday

    8 Self-Care Ideas For The Holiday Season

    November 13, 2019January 27, 2022

    Learn eight simple self care ideas for the holiday season to avoid the typical feelings of exhaustion and burnt out during this busy time of year!  This post was made in partnership with iHerb.   Self Care Ideas For the Holidays    Can you believe we are just 6 weeks away from Christmas? This year

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  • Gluten Free Honey-Roasted Sweet Potato Wedges

    Appetizers

    Honey-Roasted Sweet Potato Wedges

    October 27, 2019March 30, 2022

    This delicious recipe for honey-roasted sweet potato wedges with sea salt, herbs, and a creamy honey tahini drizzle is a great side dish for any meal. Dairy free, gluten free, and baked with locally made Alberta honey!  The Most Delicious Baked Sweet Potato Wedges    Well, fall is definitely  in full swing! I am super

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  • Easy & Simple Healthy Hummus Deviled Eggs Recipe | Nutrition in the Kitch

    Appetizers

    Healthy Hummus Deviled Eggs

    March 10, 2019January 21, 2022

    Let’s talk Healthy Hummus Deviled Eggs… I have an incredible love for eggs, seriously – I love them. Poached, scrambled, boiled, fried, sunny-side-up with runny yolks, I could eat them every day, actually, I pretty much do! When I was pregnant with Hemsley I had a bunch of random food aversions and many of the foods

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  • Healthy Dark Chocolate Bark with Salted Caramel, Peanut Butter and Pretzels

    Dairy Free

    Healthy Dark Chocolate Bark with Salted Caramel, Peanut Butter and Pretzels

    December 16, 2018January 27, 2022

    This delicious and healthy vegan dark chocolate bark with salted caramel, peanut butter, and gluten free pretzels makes an incredible snack or sweet treat for holiday or special occasions (…or any day of the week!). hello…healthy dark chocolate bark!   It’s been forever since I’ve made dark chocolate bark and I have no idea why, it’s

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  • This healthy cranberry smoothie recipe has delicious festive flavours and works to detox the body around the holiday season! It is dairy freee and gluten free and boost digestion with it's whole food ingredients including pear, ginger, cinnamon, and collagen protein!

    Breakfast

    Detoxifying Cranberry Smoothie

    December 9, 2018January 26, 2022

    We are just a couple weeks away from Christmas and I’m sure many of you, like myself, have been to at least a couple of holiday parties, events, or dinners…and have enjoyed a few (or many) sugary festive treats! While I am a big advocate of balance and don’t deny myself of my fave treats

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  • This recipe for healthy gingerbread pancakes is sure to be a crowdpleaser. The pancakes are easy, healthy, gluten free, paleo and perfect for Christmas morning, or any time of the year you are craving gingerbread!

    Breakfast

    Healthy Gingerbread Pancakes

    December 2, 2018January 26, 2022

    This post has been created in partnership with iHerb.  Full Holiday Mode has commenced! My house is decorated, the Christmas jazz has been on repeat, I have most of my gift shopping done (I’m not a rockstar, we just happen to pick names for most of our family members so it makes getting gifts pretty

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  • These 10 healthy cookie recipes are a must make for the Christmas season. Holiday treats are in high supply this time of year so why not bake up some healthy, delicious, gluten free, vegan, paleo, or dairy free options to share with your loved ones!

    Dairy Free

    10 Healthy Cookies To Make This Christmas Season

    November 25, 2018January 26, 2022

    We are just days away from the first of December which to me is definitely when the Christmas season officially begins (although I did actually get our tree and decor up this past week as I was itching to get a festive feel going on in our home!), so I’m getting a head start on spreading

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  • Super Healthy Rich & Creamy Hot Chocolate Recipe - iron fortified, gluten free, dairy free, vegan!

    Dairy Free

    Rich & Creamy Super Healthy Hot Chocolate

    November 11, 2018January 26, 2022

    First and foremost, I want to say how incredibly thankful I am for the those we remember today on November 11, Remembrance Day. Those who sacrificed so much for our freedom. Lest we forget. Now onto my post for today! Mmm.. hot chocolate. If you read my latest post you know I struggle to enjoy

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