Simple, Nutritious Gluten Free & Dairy Free Recipes
Learn how to make delicious, easy, and healthy dragon bowls that are loaded with vitamins, minerals, healthy carbohydrates, fats, and protein. These are dairy free, gluten free, and can be made plant-based or with chicken or shrimp. How To Make Healthy Dragon Bowls Recently my husband and I took a trip to the mountains and stopped
These camping meals are healthy, easy to make, require minimal preparation, and can be or are gluten free and dairy free. Perfect for enjoying in the great outdoors! There’s breakfast, lunch, and dinner ideas to enjoy. (photo via Eat Well 101) Camping season has officially begun and I couldn’t be more excited! We just booked
This quick, easy, and healthy recipe for healthy air fryer fish tacos is perfect for a fast supper any night of the week. The fish is perfectly crispy and flavourful and comes together in a flash with simple taco ingredients. Gluten free, dairy free, and made with whole foods too! Fish Tacos Made Fast in the Air Fryer
This delicious and healthy take on a Southwest Salad is dairy free, gluten free, and packed with nutritious ingredients including U.S.-grown brown rice, beans, corn, avocado, and veggies. Then, drizzled with an easy homemade creamy lime vinaigrette. This blog post is in partnership with USA Rice however all opinions are my own. A Healthy Southwest
This quick, simple, and easy recipe for healthy air fryer tofu is perfect for snacking or using as the main component in a delicious meal. The tofu is crispy and flavourful and comes together in a flash with just a few ingredients. Delicious, Crispy Air Fried Tofu It’s time for another super easy and delicious air fryer recipe!
This delicious and healthy dairy free breakfast casserole is made with dairy alternatives, loaded with vegetables, and it is gluten free. Made easily in the oven it’s perfect for breakfast, any day of the week! Delicious Dairy Free Breakfast Casserole Breakfast casserole is totally comfort food, isn’t it? Well, that is when we consider
This quick, easy, and healthy recipe for instant pot chicken fajitas is perfect for a fast supper any night of the week. It’s great for leftovers and meal prepping too, and it’s dairy free and gluten free. Try fajita tacos with this delicious recipe too! Chicken Fajitas Made Fast in the Instant Pot If
These easy and healthy greek turkey meatballs make a fantastic lunch, dinner, or even tapas/appetizer. They are gluten free and dairy free (with the option to use dairy ingredients), and have amazing flavour! A Lovely Greek Inspired Lunch or Dinner It’s been almost four years since I traveled to Greece and fell in love
This simple, delicious, and easy blender or Vitamix tortilla soup is comforting and healthy. Made with vegan, gluten free, whole food ingredients, it comes together in a flash! photography by Jaia Taboada for Nutrition in the Kitch Tortilla Soup in the Vitamix or Blender It’s always nice to have a super simple, easy-to-make
