Today we have one of my fave bloggers Deryn, from Running on Real Food here to share a delicious, vegan recipe! Tahini, Kale, Pomegranate… ummm… yes, yes, yes please! Take it away Deryn! “I’m so happy to be here today on one of my favourite blogs, Nutritionist in the Kitch! Christal is such an inspiration
Dairy Free
Coconut Pumpkin Pie Ice Cream (vegan)
You totally saw this one coming didn’t you?! How could I not?? After the strawberry, the chocolate, and the watermelon… of course I had to make PUMPKIN ice cream! It’s October after all – THE pumpkin month! It dawned on me that I hadn’t attempted pumpkin ice cream as I was looking through all my other
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Dairy Free
Sweet Apple, Chicken & Coconut Saute
To be honest, when I started making this dish the other day I had no plan! I did not think it would end up being a blog-worthy recipe, but it ended up tasting so amazingly good and looking so pretty I just had to pull out the camera and snap some pictures so I could
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Breakfast
PB + C + J Protein French Toast (gluten free!)
Alright everyone… grab a napkin because this one is very…very…very drool-worthy, and I can almost guarantee, a little drooling will ensue. Got the napkin? K, let’s continue. So – every now and then, I wake up in an extra good mood (probably because our new kitten, Pip, has decided for once to NOT walk all
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Dairy Free
Maple Walnut Bark
I’m keeping this post short and sweet (no pun intended!) today, after all it’s Friday so I’ll hold in my inner Chatty Kathy and let the picture’s do most of the talking… I’m not sure what it is about the Fall season, but it makes me think of Maple Syrup. Maybe it’s the leaves changing
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Dairy Free
Brazil Nut, Orange & Chocolate Fudge Cups
I developed a love for Brazil Nuts this summer. I already loved nuts of all kinds – almonds, hazelnuts, cashews… love them, but Brazil Nuts, I’ve just never had a lot of in the past. Every now and then I’d get a few in a trail mix, but they always seemed to skimp on them!
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Dairy Free
sweet + salty seed bars … and time for a road trip!
It’s officially V A C A T I O N time for my hubs and moi! We are heading on a two-week road trip through beautiful British Columbia then down into Washington to the Gorge for an Arcade Fire concert then over to Seattle! I’m excited and so very ready for a summer holiday! My
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Dairy Free
Date & Carob Frozen Fudge
Fudge. Drool. They go hand in hand don’t they?? How can you think of rich, decadent, delicious fudge, and not drool… just a little? This “drool worthy” fudge recipe comes from a VERY cool book that was sent to me by the lovely Marni Wasserman. Her new book, Plant-Based Diet for Dummies is nothing short
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Dairy Free
the simplest & incredibly delicious slow cooker chicken in the world!
How is it Wednesday already?! Geez, these summer days are just-a-flyin’ by! We’ve been busy, busy, busy with things so far this summer and I’ve also been trying to keep my eating on track as we are heading down to Seattle for a vacation in August, and well, I want to be in good bikini
