Eggplants are one of the most misunderstood plants in the garden and the grocery. Many people dislike eggplant recipes out of hand because they’ve had a poorly prepared version of it at some point in their lives. The truth is that the shiny, colorful berries of the eggplant have tons of flavor and health benefits
Recipes
45 Gluten-Free Desserts that are Healthy and Delicious
With the rise of celiac disease and people aiming to eat healthier and more intuitively, many new diets have arisen, including the gluten-free diet. But preparing quality, delicious gluten-free desserts can be challenging. Several things can go wrong with preparing a gluten-free dessert. Gluten-free items tend not to be as moist and may not rise
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Desserts
Sugar-Free Chocolate Mousse
If you love regular mousse, you must try this healthy and sugar-free chocolate mousse option! It’s made of greek yogurt and cream cheese, making it light and creamy. You’re going to love this easy sugar-free chocolate mousse! It’s such a simple and easy way to enjoy a rich and indulgent dessert but without added sugars
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Dairy Free
Cauliflower Fried Rice
This cauliflower fried rice is a delicious and simple way to get a comfort meal and pack in some extra veggies. Made with riced cauliflower, eggs, carrots, and peas, this keto-fried rice is a great side for any Asian meal. You are going to love this riced cauliflower fried rice! Not only is it
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Desserts
Cream Cheese Chocolate Truffles
You’re going to love these cream cheese chocolate truffles. Made to be an easy no bake recipe, these truffles are low sugar, and can be made keto-friendly as well. With these tasty truffles on hand, you’ll always have a perfect treat to satisfy those chocolate cravings. These keto coconut truffles are smooth, creamy, and taste
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Appetizers
Beetroot Hummus
We’re amazed by the color of this delicious beetroot hummus recipe! Doesn’t it look pretty? Roasted beetroots add a twist to this quick and flavorful recipe! It can work as a dip or healthy spread for an appetizer or a sandwich. This beet hummus is a delicious and healthy appetizer or snack that everyone can
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Pizza, Pasta, Noodles
Garlic Parmesan Zucchini Noodles
These garlic parmesan zucchini noodles are a perfect breath of fresh air. A healthier version of your favorite creamy pasta dish and a great choice for those on a low-carb diet. You’re going to love this guilt-free garlic parmesan zucchini noodles pasta. It’s an excellent option for those under a low-carb or keto diet and
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Recipes
30 Delicious Spaghetti Squash Recipes That Everyone Will Love
Spaghetti squash is pretty trendy these days, but what if you don’t know what to do with it? Not to worry; this article will get you started with some fantastic spaghetti squash recipes. The versatile vegetable works well as a side or main dish and comes with a host of health benefits. It’s an ideal
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Beverages
Refreshing Pineapple Weight Loss Smoothies
This easy and refreshing pineapple weight loss smoothie is a great addition to a balanced diet for healthy weight loss goals. It combines sweet pineapple with ingredients that boost metabolism, balance blood sugar levels, and energize the body. Dairy-free, gluten-free, and packed with nutrients! Pineapple Weight Loss Smoothies with Balance in Mind I don’t usually post