Simple, Nutritious Gluten Free & Dairy Free Recipes
The other weekend my lovely in-laws (sister and mom) came to visit and we celebrated both mine and my sis-in-law’s birthdays! I love it when I can get together with family and we can all enjoy each others company. My mom-in-law has a gluten intolerance so we always try to pre-plan some yummy meals and
Happy Valentine’s Day! Ah, the day of love (not that every day shouldn’t be a day of love…), but today, is especially a day to squeeze your better half, babies, or fur babies, extra tight – or really whoever in your life makes your heart warm. It also seems to be a special day that
I have days every now and then when I think back on my childhood, teen years, and even early 20’s and wish I had that kind of energy again. Not that I don’t have energy now, I do, but it’s definitely not as consistent! I find especially through the winter that my energy waxes and
Sometimes… actually, a lot of the time, wonderful creations happen in the spur of the moment! That’s how this smoothie bowl came about. I was preparing my usual morning smoothie, using frozen fruit (which varies by the week), ground flaxseed, unsweetened vanilla almond milk, omega oil, and a touch of stevia. The usual, nothing special, but
The other weekend we took a trip to Calgary for the Stampede! Whenever the Hubby and I are in Calgary we stop at this wonderful grocery store called Community Natural Foods. The market has a great little deli/cafe where we load up on delicious dishes (think ‘Whole Foods’ concept) and get in some healthy eats! This
I was standing in line at the grocery store the other day (which doesn’t happen often anymore since I’ve been using SPUD!) and I picked up one of the magazines on the rack. I don’t remember which magazine it was but it had a page full of delicious looking smoothies! My eye instantly caught a
Ah, the start of March, makes me think of Spring! Although, we Albertans typically get winter for another two months or so… BUT I’m not thinking of that right now as I’m still basking away in the Hawaiian sun! Spring always makes me think of carrot cake, likely because of Easter so this recipe is right on
It might be safe to say that raspberries are my favourite fruit. Ahh… I’m torn, as I also have an intense love for bananas… and peaches… ooh ooh, and fresh summer cherries. But, if I was stranded on an island, with only one fruit to choose from, it would be raspberries. That’s my final answer.
It’s an especially exciting post today because I get to do another FANSTASTIC giveaway along with a wonderful recipe on Nutritionist in the Kitch! I seriously love this whole blogging gig, it’s awesome! I was contacted by Natural Vitality last month in regards to reviewing some of their high quality products! I was already quite
