Healthy…Hazelnut…Hemp….oh and CHOCOLATE?! Yep, I thought you’d like that combo… 😉 Check out my guest post over at North Coast Naturals today! …and, enter the GIVEAWAY for some fantastic North Coast Naturals products! ENTER THE GIVEAWAY HERE
Energy Balls
Vanilla Cranberry Cashew Protein Balls
HAPPY FRIDAY!! North Coast Naturals has invited me to do another guest post over on their blog today! Yay, blogee love! Head on over to the NCN Blog HERE to check out the post and get the recipe for these delicious Vanilla Cranberry Cashew Protein Snowballs, you don’t want to miss this one! Now… to
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Dairy Free
Vanilla, Hazelnut & Superberry Energy Cookies
So according to some of the fantastic NITK Facebook followers, a cookie obsession is totally OK. Which is good because I’d say I have one! Luckily, my cookie obsession is limited to healthy, delicious, guilt-free cookies! YAY! Not to say I don’t love a good Fudge-O now and then (oh my, when was the last
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Breakfast
No Bake Apricot & Dark Chocolate Bars
Yay!! Two very exciting things! 1. New blog design is up and running!! I will be putting together a post to talk about all the new additions to the blog! 🙂 2. This is my first guest post by another wonderful blogger on Nutritionist in the Kitch, and by one of my favorite bloggers too!
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Dairy Free
Spiced Ginger Pear Energy Bites
Cinnamon, ginger, and pears! This is a trifecta of awesomeness I’m telling you. Awesomeness. Not only do these 3 flavors on their own just scream “Fall”, they work wonderfully together in these yummy little energy bites and each flavor truly stands out! Who loves homemade energy bars/balls/bites as much as I do, seriously?! I’ve made
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Gluten Free
Chocolate Protein Trail Mix Bark
  Today is a very exciting day! I am doing a guest post over at the North Coast Naturals blog! 🙂 This is a recipe you don’t want to miss so head over to the NCN blog by following the link below and check it out! Chocolate Protein Trail Mix Bark Have a LOVELY Friday —
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Dairy Free
Cherry Almond Butter Bars
 MMMmmmmmmmmm!!!!! That is all I have to say about these bars. Actually, I have a lot more to say, but if I had to describe these bars in one word.. or uhh… sound, it would be “Mmmmm”, 100%. I was inspired by the lovely and incredibly talented Angela from Oh She Glows to make
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Dairy Free
Delicious and Simple Baked Kale Falafel
 Falafel. Falafel. Falafel… I said this so many times in my head today it doesn’t even seem like a real word anymore! Weird when that happens! It’s really a funny word isn’t it.. faaalaaafeeellll. So, what IS a falafel? According to wikipedia.. the source of all reliable answers 😉… a falafel is a Middle Eastern
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Healthy Eating Tips
25 Healthy Snacks List!
I’m get so peeved when I see all these “healthy snacks” lists on the internet that have graham crackers, fat-free pudding, deli meat, and packaged granola bars on them!!! Since when are processed squares made with enriched wheat flour, sugar, soybean oil, little pudding cups of sugar and modified cornstarch, and tubes of smooshed together
