Simple, Nutritious Gluten Free & Dairy Free Recipes
Happy Sunday! Are you all getting into the groove of September and back into your post-summer routine? I’m slowly getting there, although I really like to stretch summer out as far as I can! This past week we had a stretch of hot weather so it was the perfect time to make a
I hope you are all enjoying your start to September! I kind of love this month, the weather is still mostly warm but there’s a slight chill in the air that’s actually refreshing, the leaves are starting to turn, and I can wear my favourite chunky sweaters, j.crew vests (I have an obsession), and my
Happy Sunday lovelies. Ah, Sunday. I love this day of the week, don’t you? I always feel extra grateful on Sundays, excited that I get just one more day to enjoy the weekend and rest up before another start to the week. Not that I dread the work-week, I totally don’t, I just like that the weekends allow
Earlier this summer I was visiting some family who live right on a beautiful lake. It was a gorgeous weekend and we all decided to pull out the ol’ margarita blender and whip up some tasty drinks. One of the drinks we made was a delicious, cold, sweet, and smooth Piña Colada. My fave.
We are back home from our travels, and while it feels a little bittersweet, I’m happy to get back into the groove of life. Also, I’ve teamed up again with The Little Potato Company to bring you an awesome little potato giveaway today (scroll to the very bottom of the post to find out how
Did I just do that? Did I just post TWO popsicle recipes in one month? Yes, yes I did. Here’s why: a) it’s SUMMER b) it’s HOT c) It’s my BLOG BIRTHDAY tomorrow!
I have to admit that even as a Nutritionist, there are several places where I struggle (off and on) when it comes to my nutrition. Depending on the level of “busyness” I am allowing to take over my life, I can sometimes end up skipping meals or snacks, lacking in my water intake, and the
It’s no fail that at least once every Summer, I eat my weight in fresh cherries. It’s just bound to happen…when these delicious, juicy, sweet, little red fruits come in season, there ain’t no stopping me. So now that I’m officially on a cherry kick, I obviously had to whip up something for the blog
It’s hard to believe it’s coming up to the 4 year anniversary of Nutritionist in the Kitch. When I first started the blog (haha, I still have to chuckle at my first post) I had no idea it would one day become what it is now, a huge creative outlet, a provider of many opportunities, an
