• Healthy Dragon Bowls

    Learn how to make delicious, easy, and healthy dragon bowls that are loaded with vitamins, minerals, healthy carbohydrates, fats, and protein. These are dairy free, gluten free, and can be made plant-based or with chicken or shrimp. How To Make Healthy Dragon Bowls   Recently my husband and I took a trip to the mountains and stopped

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  • Perfect Instant Pot Popcorn

    This delicious, simple, and healthy fibre-rich instant pot popcorn is perfect for snacking. Made with just a few simple ingredients its gluten free, dairy free, and vegan! Let’s Make Popcorn In An Instant Pot   There’s nothing like homemade popcorn. It’s warm, slightly crispy, and super flavourful fresh out of the pot. In this case

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  • Easy Coconut Flour Waffles

    These delicious, thick, and fluffy coconut flour waffles are so simple and easy to make! They are gluten free, dairy free, paleo, low carb, and a great healthy alternative to traditional waffles.  Thick & Fluffy Coconut Flour Waffles    It’s always nice to switch it up at breakfast and explore healthier alternatives. These coconut flour waffles make for a

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  • Apricot Cashew Energy Bars

    These delicious and healthy apricot cashew energy bars are made with only whole food ingredients, packed with energy, fibre, protein, and healthy fats, and they are dairy free, gluten free and plant-based! Apricot Cashew Energy Bars   One of my favourite snacks to make at home is energy bars, balls, or bites. They are super

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  • Easy Banana Carrot Muffins

    These simple and delicious banana carrot muffins are fluffy, moist, easy to make, dairy free, plant based, and gluten free. A perfect healthy snack idea!  Time For Some Fluffy & Tender Muffins   The weather is finally getting warmer here and it’s such a gorgeous time! These delicious banana carrot muffins make the perfect healthy snack,

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  • 16 Must-Make Protein Muffins

    All of these protein muffins are delicious and simple to make. If you’re looking for a tasty addition that you can enjoy for breakfast or as a high-protein snack, don’t miss out on any of these tasty muffin recipes.  photo by nm_meiyee   Let’s Talk Protein-Packed Muffins!   When it comes to muffins there’s the good, not-so-good,

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