Simple, Nutritious Gluten Free & Dairy Free Recipes
You may remember a little while back when I was on my jaunt through Europe, I stayed at an amazing place in Italy called Fattoria Poggio Alloro. It is a working farm with guest accommodations, also termed now as Agritourism! This place was absolutely magical, and although my hubby and I only spent
This is a dish that I very commonly put into my clients weight loss meal plans. Yes. You read that right. THIS dish, clients, weight loss, meal plans. Even though it looks like a rich, creamy, might-go-straight-to-my-hips, kind of dish. It’s not! Not only is this recipe absolutely delicious, it’s low cal, high protein, and
I bought a couple butternut squash a while back before Justin and I went on our trip. I was planning to make a roasted maple butternut squash soup kind of thing but I never got around to doing it because life was crazy hectic before we left! So when we got home from our trip,
Ah, the weekend. Such a great time to get some housecleaning done, visit with family or friends, or just lay on the couch and do nothing (and not feel guilty about it!). On the weekends I don’t usually do a whole lot of extravagant cooking unless I am hosting a little get together. I like
I was pretty sad to miss thanksgiving dinner when Justin and I were away on our trip. Not that I’m complaining that we spent it in London, which was really cool too, I just missed the family get together we have every year for it! So, when my sister invited me out to her place
Wow! Amsterdam. What an amazing city! It’s hard to even describe Amsterdam, but one word to sum it up would have to be diverse. There’s a completely different feel in every area of the city, and each area is only a short bike ride away from the other. We had such a great time
This is such an easy and delicious recipe. I’m putting it under the breakfast category but I think this could be easily enjoyed as a snack or lunch too, especially on a cold Fall day. The great thing about this recipe is there is no added sugar and it really doesn’t need it! The natural sugars
I hope everyone had a wonderful long weekend! As a nutritionist, I often hear from clients that one of the main reasons they don’t eat healthier is that “cooking meals just takes too long”, and they don’t have time to be spending in the kitchen preparing meals, so fast-food, or take-out seems to be the
Yum. That’s all you have to say about that picture, I know. Double yum. At work the other day, one of the lovely ladies brought in a bag of TERRA exotic vegetable chips. If you’ve never had these before, go out and get a bag, today. They are so delicious! Ok, so I’m
