These simple and delicious almond flour blueberry muffins are fully, moist, easy to make, dairy free, grain free, gluten free, and vegetarian. A perfect healthy snack idea! Photography by Jaia Taboada for Nutrition in the Kitch Fluffy & Healthy Almond Flour Blueberry Muffins What a better way to start the month than with
Dairy Free
Delicious Homemade Coconut Peanut Butter
This delicious dairy free, gluten free, vegan homemade coconut peanut butter takes less than 10 minutes to make in a food processor. The toasted coconut and vanilla adds amazing flavour to regular peanut butter! Easy & Delicious Peanut Butter with Coconut Over the past several months I have been enjoying creating simple “How-To” recipes
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Dairy Free
17 Healthy Crockpot Recipes To Make
Try these 17 delicious and healthy crockpot recipes that are perfect for cooler weather. They are whole foods focused, dairy free, and gluten free, with meat and plant-based options! photo by Ambitious Kitchen Healthy Crockpot Recipes to Warm You Up! This last week we finally got hit with the fluffy white stuff. The
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Beverages
Dreamy Beetroot Latte Recipe
This easy and healthy beetroot latte recipe is vegan, dairy free, and naturally sweetened with no added caffeine (but an option to add it!) and is made in the blender in minutes! Creamy, Dreamy Beetroot Latte This winter is probably going to be a long one. Not because winter is inherently long here in
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Dairy Free
Chocolate Pumpkin Seed Butter Cups
These super simple, delicious, and healthy chocolate pumpkin seed butter cups are dairy free, gluten free, vegan, and nut free. A decadent guilt-free treat! Let’s Make Chocolate Pumpkin Seed Butter Cups You might already know that I’m a big fan of dark chocolate. It’s one of my favourite treats and I enjoy it regularly…
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Dairy Free
15 Tasty Paleo Protein Bars & Bites
15 delicious, easy, and healthy recipes for the best paleo protein bars and bites you can find! These make healthy snacks that are gluten free, dairy free, plant-based and grain free! photo by Jessi’s Kitchen The Best Paleo Protein Bars & Bites When it comes to snacking, bars are a super popular option and
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Dairy Free
Healthy Spaghetti Squash Burrito Bowls
These delicious spaghetti squash burrito bowls are super healthy, loaded with fiber, and are dairy free, gluten free, and totally plant based (with a different option for meat lovers!). This post has been made in partnership with iHerb Healthy Spaghetti Squash Burrito Bowls I love to eat with the seasons when foods are in
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Dairy Free
Homemade Maple Pumpkin Seed Butter
This easy and healthy 5-ingredient homemade pumpkin seed butter recipe is flavoured with maple and cinnamon and is perfect for adding to smoothies, stirring into oatmeal, spreading over toast, or any other way you like to enjoy nut butter! Cinnamon Maple Pumpkin Seed Butter When it comes to nut and seed butters…I haven’t met
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Dairy Free
16 Yummy Gluten Free Dairy Free Cookies
These 16 easy gluten free and dairy free cookies are made healthy! Enjoy a mix of chocolate chip, lemon, almond flour, oatmeal, double chocolate, cookie dough and more! photo by Nutrition Stripped Let’s Bake Gluten Free & Dairy Free Cookies! We are officially into a new season and what a better way to drown