• Home
  • Recipe Search
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Breakfast
  • Dinner
  • Lunch
Nutrition in the Kitch

Simple, Nutritious Gluten Free & Dairy Free Recipes

  • Home
  • Recipe Search
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Breakfast
  • Dinner
  • Lunch
Skip to content
  • Fluffy Almond Flour Blueberry Muffins stacked on a plate

    Breakfast

    Fluffy Almond Flour Blueberry Muffins

    December 5, 2020January 27, 2022

    These simple and delicious almond flour blueberry muffins are fully, moist, easy to make, dairy free, grain free, gluten free, and vegetarian. A perfect healthy snack idea!  Photography by Jaia Taboada for Nutrition in the Kitch   Fluffy & Healthy Almond Flour Blueberry Muffins   What a better way to start the month than with

    Continue Reading
  • Jar of coconut peanut butter with a knife

    Dairy Free

    Delicious Homemade Coconut Peanut Butter

    November 21, 2020January 27, 2022

    This delicious dairy free, gluten free, vegan homemade coconut peanut butter takes less than 10 minutes to make in a food processor. The toasted coconut and vanilla adds amazing flavour to regular peanut butter!  Easy & Delicious Peanut Butter with Coconut   Over the past several months I have been enjoying creating simple “How-To” recipes

    Continue Reading
  • Slow cooker with chickpea butternut soup inside

    Dairy Free

    17 Healthy Crockpot Recipes To Make

    November 7, 2020January 26, 2022

    Try these 17 delicious and healthy crockpot recipes that are perfect for cooler weather. They are whole foods focused, dairy free, and gluten free, with meat and plant-based options! photo by Ambitious Kitchen   Healthy Crockpot Recipes to Warm You Up!   This last week we finally got hit with the fluffy white stuff. The

    Continue Reading
  • Pink beet lattes in two mugs

    Beverages

    Dreamy Beetroot Latte Recipe

    October 24, 2020January 27, 2022

     This easy and healthy beetroot latte recipe is vegan, dairy free, and naturally sweetened with no added caffeine (but an option to add it!) and is made in the blender in minutes! Creamy, Dreamy Beetroot Latte   This winter is probably going to be a long one. Not because winter is inherently long here in

    Continue Reading
  • pumpkin seed butter cups in a stack with bite out

    Dairy Free

    Chocolate Pumpkin Seed Butter Cups

    October 10, 2020January 27, 2022

    These super simple, delicious, and healthy chocolate pumpkin seed butter cups are dairy free, gluten free, vegan, and nut free. A decadent guilt-free treat! Let’s Make Chocolate Pumpkin Seed Butter Cups   You might already know that I’m a big fan of dark chocolate. It’s one of my favourite treats and I enjoy it regularly…

    Continue Reading
  • stack of cookie dough protein bars

    Dairy Free

    15 Tasty Paleo Protein Bars & Bites

    October 3, 2020January 26, 2022

    15 delicious, easy, and healthy recipes for the best paleo protein bars and bites you can find! These make healthy snacks that are gluten free, dairy free, plant-based and grain free!  photo by Jessi’s Kitchen The Best Paleo Protein Bars & Bites   When it comes to snacking, bars are a super popular option and

    Continue Reading
  • spaghetti squash burrito bowls with walnut taco meat

    Dairy Free

    Healthy Spaghetti Squash Burrito Bowls

    September 26, 2020March 14, 2022

    These delicious spaghetti squash burrito bowls are super healthy, loaded with fiber, and are dairy free, gluten free, and totally plant based (with a different option for meat lovers!).  This post has been made in partnership with iHerb Healthy Spaghetti Squash Burrito Bowls    I love to eat with the seasons when foods are in

    Continue Reading
  • jar of green pumpkin seed butter

    Dairy Free

    Homemade Maple Pumpkin Seed Butter

    September 20, 2020January 27, 2022

    This easy and healthy 5-ingredient homemade pumpkin seed butter recipe is flavoured with maple and cinnamon and is perfect for adding to smoothies, stirring into oatmeal, spreading over toast, or any other way you like to enjoy nut butter!  Cinnamon Maple Pumpkin Seed Butter   When it comes to nut and seed butters…I haven’t met

    Continue Reading
  • stacked cookie dough Oreos

    Dairy Free

    16 Yummy Gluten Free Dairy Free Cookies

    September 13, 2020January 26, 2022

    These 16 easy gluten free and dairy free cookies are made healthy! Enjoy a mix of chocolate chip, lemon, almond flour, oatmeal, double chocolate, cookie dough and more!  photo by Nutrition Stripped Let’s Bake Gluten Free & Dairy Free Cookies!   We are officially into a new season and what a better way to drown

    Continue Reading
  • Posts navigation

    Older posts
    Newer posts
    back to top
    • Privacy Policy
    • Disclaimer
    Copyright 2024 Nutrition in the Kitch