Author: Christal Sczebel

Christal is the creator of Nutrition in the Kitch. She's a Certified Nutritional Consultant, twice published author, gluten and dairy free recipe developer, food photographer, speaker, wife, and mama. Christal loves good food, all things wellness, and loves to travel. Her wellness philosophy is centred around balance and sustainable health, life's way too short for boring diets and restriction!

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  • Oh wow, thank you for this giveaway! One of my all time favorite snacks is raw hemp bites made with raw cacao, hemp seeds, dried figs, shredded coconut, cinnamon, and acai powder:) It’s absolutely delicious and such a superfood way to get going with the day:) They can easily be made in the food processor, and soaking the figs in a little water and using that in the recipe is all you need to get it going like dough before rolling it into bite sized little balls. Thanks for this awesome giveaway! I’ve been wanting to try this brand for quiet a while now:) I ADORE hemp!

  • Oops, commented before I saw what I was supposed to comment on. I have a chocolate mint protein shake I love! I’ve been drinking a lot of those!

  • This recipe looks great! I’ve actually just started experimenting with incorporating protein powders into everyday recipes…will definitely have to give this a try! Thanks for sharing! 🙂

  • These look wonderful Christal!
    I tend to not make bars myself because they usually yield too big a batch for me to finish, so I tend to go for the Quest bars to get my fix. All natural ingredients! Have you tried them before?
    Would definitely have a go at these if I had hemp protein though 😀 Mmmm hazelnut!

    I hope you have a lovely weekend Missy! Gonna pop over and read your guest post now 🙂 x