I was recently contacted by PRANA foods to share about their great products! This was exciting for me because I was already very familiar with PRANA as I use their products a lot! They carry dried fruits, nuts, seeds, superfoods like Goji, Cocao, Carob, Lucuma, and much more… a whole lovely whack of stuff to make healthy deliciousness with!
Prana sent me a breakfast pack to make some of the recipes that are part of their new web series Savor Life with Marie! Marie is the founder of PRANA!ย They also sent me more goodies to GIVEAWAY! How awesome is that?!
I chose to make my own version of the Vanilla Chia Pudding with Berries!
Here is my step-by-step creation of the chia pudding with a couple NITK twists!
1. Start with your empty jar!
2. Add in the almond milk (unsweetened, 1 cup).
3. Add in some PRANA vanilla.. or pure vanilla extract (1/4 tsp).
4. Add in 3 tablespoons of whole chia seeds.
5. Add in shredded coconut (unsweetened), about 1 tablespoon.
6. Add in coconut palm sugar (1 tablespoon) OR 1 tablespoon of sweetener of choice (pure maple syrup, raw honey, agave, stevia, etc.)
7. Shake, SHAKE, Shake it baby!!!
(…then pop in the fridge for 15 minutes, then shake it again, then pop in the fridge for 30 more minutes!)
8. Top with fresh or frozen raspberries and a little more coconut, and….
9. DIG IN!!
Chia pudding is heavenly for your digestion and full of goodness! It’s not the most beautiful pudding, I’ll admit that, lol, but it tastes delicious and hits the spot!
Now, for the GIVEAWAY!
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Good luck and have a fantastic weekend!!
Nutritionist in the Kitch
I love chia puddings, they’re so easy to make and delicious ๐
I usually add oats to my chia pudding, or is it chia seeds to my oats? Either way, I love them. ๐
Great idea!
Sounds amazing (as all your recipes always do – love them!!) how do you think a half serve of this would go as a snack if I split it into two serves? (or wouldn’t be quiet big enough?)
It was actually quite filling, I shared it with my hubby! ๐
I love chocolate chia pudding and chocolate coconut chia pudding. Yum! Those raspberries on top look delicious too!
Yumm and Yummier!! ๐
I have never tried making Chia Pudding…yet…but I am intrigued!
You must try it Rebecca!
I am a big fan of Prana’s products and use them regularly. I adore chia puddings, too! They are absolutely heavenly with coconut milk, and I usually toss in some hemp seeds and buckwheat as well. It’s the ultimate fast food, and super portable.
Definitely! So quick and easy!
Chai chia!
I haven’t tried chia pudding yet, but this sounds great. Where did you get your jars?
I got these from the dollar store! ๐
Mmmmmmm this looks delicious
Mmm, this looks so delicious Christal! I’ve made a few chia puddings before but never seem to get the ratio of chia seeds to milk right .. so thank you for this.
Can’t wait to try it ๐
You are welcome! ๐