This quick, easy, and healthy recipe for healthy air fryer tilapia is perfect for a fast supper any night of the week. The fish is perfectly crispy and flavourful and comes together in a flash with a simple mango salsa accompaniment. Gluten-free, dairy-free, and made with whole foods. Tilapia Made Fast in the Air Fryer
Dairy Free
11 Best Vegetarian Low FODMAP Recipes
Satisfy your hunger with these tasty and healthy vegetarian low fodmap recipes that won’t leave you feeling bloated, gassy, or out of sorts. They are gluten-free, dairy-free, and plant-based too! Make them for yourself or the whole family to enjoy. What is FODMAP? What is FODMAP Diet? This Beginners Guide to a Low-FODMAP Diet from
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Holiday
Pit Boss Smoked Turkey with Maple BBQ Rub
If you own a Pit Boss and haven’t tried a Pit Boss smoked turkey, you’re in for a pleasant surprise! This delicious turkey with an easy maple BBQ rub is so juicy, incredibly flavorful turkey with a perfectly browned and crispy skin, and it can be smoked to perfection in less than 3 hours. Smoked
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Healthy Dragon Bowls
Learn how to make delicious, easy, and healthy dragon bowls that are loaded with vitamins, minerals, healthy carbohydrates, fats, and protein. These are dairy free, gluten free, and can be made plant-based or with chicken or shrimp. How To Make Healthy Dragon Bowls Recently my husband and I took a trip to the mountains and stopped
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Dairy Free Butter Chicken (with Slow Cooker Option!)
This delicious dairy free butter chicken is healthy, gluten free, and full of flavour made easily on the stovetop or in the slow cooker/crockpot. A perfect comforting meal! Healthy Comfort Food: Dairy Free Butter Chicken This dairy-free butter chicken has been a blog favourite, a client favourite, and a personal favourite over the years.
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Easy Gluten Free Orange Chicken
This delicious and super easy gluten free orange chicken is dairy free, refined sugar free, and a stir-fried healthier take on a well-known favourite! 20-Minutes To Gluten Free Orange Chicken Hello September! And just like that, it’s fall. That happened way too quickly wouldn’t you say? I feel like having a baby at the
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18 Easy & Healthy Dinner Recipes for Summer
Be inspired by these 18 easy and healthy dinner recipes perfect for the warmer spring and summer months of the year! They are all gluten free, dairy free, loaded with whole foods, and many are plant-based too! Healthy Dinner Recipes You Need To Make This Summer! Before getting into this post, I want to
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Breakfast
5 Simple & Tasty Rice Recipe Ideas
Have leftover rice to use up? Try these super simple, tasty, and easy rice recipe ideas that recreate leftover rice into nutritious meals and snacks. All are gluten free, dairy free, and plant-based! This post was made in partnership with U.S.A. Rice Think Rice: 5 Days, 5 Ways I think for most of
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Dairy Free
Healthy Buffalo Cauliflower Tacos (Vegan!)
These healthy buffalo cauliflower tacos are vegan, gluten free, easy to make, perfectly flavoured, and so fun for a plant-based taco alternative! Unreal Healthy Buffalo Cauliflower Tacos! First things first. Today is my daughter Hemsley’s 3rd birthday (!!) so I must wish her a very Happy Birthday my little nugget (not that she’ll ever read