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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Close up of a bowl of Pumpkin Spice Overnight Oats topped with almond butter, jam, and granola

    Breakfast

    Healthy Overnight Oats Recipe for Weight Loss

    January 13, 2022January 27, 2022

    This healthy overnight oats recipe for weight loss is packed with filling fiber and has the crunchy addition of buckwheat! It’s dairy-free, gluten-free, and perfect for a healthy breakfast when trying to lose weight. Pumpkin Spice Overnight Oats To Help You with Weight Loss Still one of my most popular recipes on the blog is

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  • pumpkin seed butter cups in a stack with bite out

    Dairy Free

    Chocolate Pumpkin Seed Butter Cups

    October 10, 2020January 27, 2022

    These super simple, delicious, and healthy chocolate pumpkin seed butter cups are dairy free, gluten free, vegan, and nut free. A decadent guilt-free treat! Let’s Make Chocolate Pumpkin Seed Butter Cups   You might already know that I’m a big fan of dark chocolate. It’s one of my favourite treats and I enjoy it regularly…

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  • jar of green pumpkin seed butter

    Dairy Free

    Homemade Maple Pumpkin Seed Butter

    September 20, 2020January 27, 2022

    This easy and healthy 5-ingredient homemade pumpkin seed butter recipe is flavoured with maple and cinnamon and is perfect for adding to smoothies, stirring into oatmeal, spreading over toast, or any other way you like to enjoy nut butter!  Cinnamon Maple Pumpkin Seed Butter   When it comes to nut and seed butters…I haven’t met

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  • Healthy Vegan Pumpkin Pie Protein Smoothie in a Bowl

    Dairy Free

    Healthy Pumpkin Pie Protein Smoothie

    November 3, 2019January 27, 2022

    This delicious vegan healthy pumpkin pie protein smoothie or smoothie bowl is so easy to make and comes together in just 5-minutes for a quick and delicious balanced meal!  Pumpkin Pie…In A Glass or Bowl!    I know I’m not the only soul who thinks that all things pumpkin are delicious. Every year when pumpkin season

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  • This delicious, simple, and healthy pumpkin spice pancakes recipe is gluten free, dairy free, vegetarian, and so easy to make. Made with rolled oats, and no sugar that's refined, these are full of fibre and great for fall mornings!

    Breakfast

    Easy & Healthy Pumpkin Spice Pancakes

    October 13, 2019March 14, 2022

    These delicious and healthy pumpkin spice pancakes are gluten free, dairy free, vegetarian, and naturally sweetened with coconut sugar, perfect for fall mornings!  Healthy Pumpkin Spice Pancakes   It took a lot of restraint to save this pumpkin recipe for October. I know there are many bloggers who hop on the pumpkin train in August

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  • 9 Drool-worthy Gluten Free, Dairy Free Pumpkin Pie Recipes - No-Bake Medjool Date Pumpkin Cheesecake Bars from Feasting on Fruit

    Dairy Free

    9 Drool-worthy Gluten Free, Dairy Free Pumpkin Pie Recipes

    October 9, 2019January 26, 2022

    These delicious and drool-worthy gluten free, dairy free pumpkin pie recipes are healthy, easy-to-make and better for you than any traditional pumpkin pie you’ll find!  photo via Ambitious Kitchen   Let’s talk Gluten Free & Dairy Free Pumpkin Pie Recipes:   It’s very hard for me to choose my favourite dessert. I’m a huge fan of

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  • 10 Terrific & Simple Healthy Fall Recipes - Thai Blender Pumpkin Soup

    Breakfast

    10 Terrific & Simple Healthy Fall Recipes

    September 25, 2019January 26, 2022

    Try these delicious and healthy fall recipes that are dairy free, gluten free, easy, and nourishing for the fall season!   Give me alll the healthy fall recipes!   Today I’m pulling from the blog archives to share some of my favourite healthy fall recipes from the past several years. I popped over to my

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  • 5-Ingredient Gluten-Free Crepes (Cassava Flour) 2 Ways // Savory Beet & Dill and Sweet Pumpkin Chocolate

    Breakfast

    5-Ingredient Gluten-Free Crepes, 2 Ways // Savory Beet & Dill + Sweet Pumpkin & Chocolate

    September 30, 2018January 26, 2022

    This post has been made in collaboration with iHerb   Are you a pancake person or a crepe person? If you would have asked me a while ago I probably would have said pancake. I’ve made yummy protein crepes on the blog before but pancakes have just been an easy go-to for me. I’ve always thought

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  • Dairy Free

    Easy Blender Thai Pumpkin Soup

    November 5, 2017January 27, 2022

    A delicious, creamy and healthy easy Thai pumpkin soup that’s vegan, gluten free, and made using a blender in just 15 minutes! The Creamiest Thai Pumpkin Soup   We have been enjoying a wonderful weekend away in Seattle, what a great city. If you’ve been following me over on my Instagram stories you’ll have seen all

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