Simple, Nutritious Gluten Free & Dairy Free Recipes
Simple, delicious, and wholesome plant-based breakfast recipes to fuel you all morning long. All are vegan or vegetarian (they include eggs), gluten free, and dairy free! photo via Make It Diary Free What is a plant-based diet? I’m sure you’ve been hearing this term a lot more these days, but there seems to be
11 delicious and delightful dairy free cheese recipes from around the blogosphere for even the biggest cheese lover but more-so for those who have had to give up cheese due to an allergy or intolerance! Photo via From My Bowl Gimme all the dairy free cheese recipes, please! At the beginning of 2014 I
Spring = Healthy Carrot Cake…right? March is my birthday month and when I was a kid, this time of year was always the glorious start of Spring. I actually remember on one of my birthdays, I think I had turned 8, I got brand new rollerblades. I strapped on my knee-pads, elbow-pads, and helmet (you
Easy & Healthy Crockpot Recipes! It’s time for another Wellness Wednesday post. I am super happy to see that so many of you are loving these bi-weekly recipe roundup posts. A couple weeks ago I shared 10 healthy overnight oats recipes to try and it has been getting tons of love from Pinterest and on
What are Overnight Oats? We’ve all heard of regular oatmeal, but what about “overnight oats”? This beautiful breakfast idea is perfect for anyone who a) hates mornings, b) is usually rushed in the a.m., c) feels half asleep when preparing breakfast and always burn the toast, or d) just loves breakfas, period. So, overnight oats are
Are you a winter salad fan? We’ve almost made it through January, the winter-iest of winter months! Many people don’t often automatically think of salad as a go-to meal in the winter but there’s so many ways to make delicious winter salad meals and “winter bowls” that are loaded with seasonal vegetables like sweet potato,
Wow, what a year it’s been. 2018 brought many exciting opportunities for NITK with no shortage of learning and growth and it was also a memorable year for me personally. I usually don’t do a full recap of the year but I thought it would be fun to revisit some of the highlights of 2018
We are just days away from the first of December which to me is definitely when the Christmas season officially begins (although I did actually get our tree and decor up this past week as I was itching to get a festive feel going on in our home!), so I’m getting a head start on spreading
This blog post is in collaboration with iHerb, as always all thoughts and opinions opinions are my own. Happy New Years Eve! We are just one sleep away from the start of a fresh, shiny, spankin’ new year… Helloooo 2018! I’ve said this before and I’ll say it again, I love the start of the new
