Simple, Nutritious Gluten Free & Dairy Free Recipes
These delicious and healthy hemp hearts recipes are gluten free, dairy free, and utilize the superfood ingredient hemp hearts in many creative sweet or savoury ways! photo from Our Nourishing Table Healthy Hemp Hearts Recipes To Try! I’m really loving these healthy recipe round up posts and by the looks of it (and the
Try these delicious and healthy fall recipes that are dairy free, gluten free, easy, and nourishing for the fall season! Give me alll the healthy fall recipes! Today I’m pulling from the blog archives to share some of my favourite healthy fall recipes from the past several years. I popped over to my
Simple, delicious, and wholesome plant-based breakfast recipes to fuel you all morning long. All are vegan or vegetarian (they include eggs), gluten free, and dairy free! photo via Make It Diary Free What is a plant-based diet? I’m sure you’ve been hearing this term a lot more these days, but there seems to be
11 delicious and delightful dairy free cheese recipes from around the blogosphere for even the biggest cheese lover but more-so for those who have had to give up cheese due to an allergy or intolerance! Photo via From My Bowl Gimme all the dairy free cheese recipes, please! At the beginning of 2014 I
Spring = Healthy Carrot Cake…right? March is my birthday month and when I was a kid, this time of year was always the glorious start of Spring. I actually remember on one of my birthdays, I think I had turned 8, I got brand new rollerblades. I strapped on my knee-pads, elbow-pads, and helmet (you
photo via Foodness Gracious Easy & Healthy Crockpot Recipes! It’s time for another Wellness Wednesday post. I am super happy to see that so many of you are loving these bi-weekly recipe roundup posts. A couple weeks ago I shared 10 healthy overnight oats recipes to try and it has been getting tons of
What are Overnight Oats? We’ve all heard of regular oatmeal, but what about “overnight oats”? This beautiful breakfast idea is perfect for anyone who a) hates mornings, b) is usually rushed in the a.m., c) feels half asleep when preparing breakfast and always burn the toast, or d) just loves breakfas, period. So, overnight oats are
Are you a winter salad fan? We’ve almost made it through January, the winter-iest of winter months! Many people don’t often automatically think of salad as a go-to meal in the winter but there’s so many ways to make delicious winter salad meals and “winter bowls” that are loaded with seasonal vegetables like sweet potato,
Wow, what a year it’s been. 2018 brought many exciting opportunities for NITK with no shortage of learning and growth and it was also a memorable year for me personally. I usually don’t do a full recap of the year but I thought it would be fun to revisit some of the highlights of 2018
