These healthy vegan key lime pie is light, citrusy, sweet, and creamy on top with a perfect graham crust! It is made with whole-food ingredients and is dairy free, gluten free, and totally plant-based This post has been made in partnership with iHerb Delicious and Healthy Vegan Key Lime Pie Spring and summer always
Breakfast
Easy Banana Carrot Muffins
These simple and delicious banana carrot muffins are fluffy, moist, easy to make, dairy free, plant based, and gluten free. A perfect healthy snack idea! Time For Some Fluffy & Tender Muffins The weather is finally getting warmer here and it’s such a gorgeous time! These delicious banana carrot muffins make the perfect healthy snack,
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Dairy Free
18 Easy & Healthy Dinner Recipes for Summer
Be inspired by these 18 easy and healthy dinner recipes perfect for the warmer spring and summer months of the year! They are all gluten free, dairy free, loaded with whole foods, and many are plant-based too! Healthy Dinner Recipes You Need To Make This Summer! Before getting into this post, I want to
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Dairy Free
Healthy Dill Pasta Salad Pickles
This delicious and healthy dill pasta salad pickles recipe is a light and fresh take on the original. Made dairy free, gluten free, and packed with healthy omega-rich fats and veggies, it’s crunchy and colourful and loaded with nutrients! A Healthy Take on Dill Pasta Salad Pickles Oy, what weird times we are living in.
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Home
Ten (Simple) Ways To “Spring Clean” Your Home & Body
April is here and as I type this post the sun is shining, the sky is blue, and the birds are chirping. Is it safe to say that spring is in the air?! We might still be getting bouts of snow here in the prairies but little by little spring is flourishing. I think it’s
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Dairy Free
Healthy Gluten Free Pasta Salad
This delicious and simple gluten free pasta salad is light and fresh with tons of veggies, gluten free pasta, and a light vinaigrette dressing. It’s dairy free and plant-based too! A Tasty Gluten Free Pasta Salad This delicious gluten free pasta salad is my ode to Spring! It is light, fresh, and loaded with
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Breakfast
Hemp & Honey Carrot Cake Oat Cups // Gluten & Dairy Free
*This blog post is in collaboration with iHerb* Spring is in the air! Can you feel it? Ok, so maybe we did get a huge dump of snow here in #yeg over the weekend, but I still feel like Spring IS in the air. The weather is warming up, we’ve had daylight savings and so
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Recipe Round-Up
Sweet & Savoury Spring Recipe Must Makes
hello spring! It seems a bit ironic to be talking about Spring when we just got a huge dump of snow here in YEG…but it was officially Spring as of March 20th, and we really did have beautiful weather for the last few weeks so I’m moving in that direction and bringing Spring to NITK!