Simple, Nutritious Gluten Free & Dairy Free Recipes
I am super excited to be guest posting over on Gourmande in the Kitchen today! I’m a huge fan of Sylvie’s beautiful blog and it’s a pleasure to be sharing this delicious recipe (a follow up to last weeks cupcakes) with all of her regular readers! Head over to her blog (click the link below)
First things first! Happy Easter, I hope everyone is enjoying their long weekend! I thought about posting something Easter inspired today but then I thought… that’s likely what everyone else is doing so I’m going to go against the grain and do something different… here goes! There’s this salad, it’s called the “500 Salad” from a
Titles are tough. I always have the hardest time coming up with a blog post title. I always wonder how to possibly include all of what I want to say in a little title without making it pretty much the length of a full sentence. The struggle is real people. It’s real. So today, I’m
I am super duper excited because today the next edition of the NITK GUIDES SERIES is available! After the first guide, the DIGESTION RESET GUIDE (which was very well received, thank you all!), I took to Facebook to see what readers would like to see in the next guide and by far the common response was
hello spring! It seems a bit ironic to be talking about Spring when we just got a huge dump of snow here in YEG…but it was officially Spring as of March 20th, and we really did have beautiful weather for the last few weeks so I’m moving in that direction and bringing Spring to NITK!
Don’t you just love it when the stars align and great things happen?! Last week I attended an event I had been invited to, put on by Catelli to introduce their Healthy Harvest Ancient Grains Pasta! The event was also being hosted by Food Network Canada’s amazing Chef Lynn Crawford! I’ve been a fan of Chef Lynn since
When I was 20 I had my first real travel experience. Yes, I’d been to Disneyland and different areas in Canada before then, but I had never travelled overseas. This first big trip changed me forever. I backpacked through Thailand. Not only did it give me the travel bug and begin series of backpacking trips
It’s bittersweet to be home again. Maui was amazing! Such a great vacation full of adventure and relaxation but it’s also nice to be back in my cozy bed, cooking in my kitch, and getting into the swing of routine again. That doesn’t mean I’m not already planning our next vacation though I just love
Last week we visited a place in Maui called O’o Farm. This farm provides quality local produce for their local Maui restaurants to deliver a true “Farm to Table” experience. Luckily, at the farm we were able to experience a “Table to Farm” lunch, as they host a tour followed by an amazing luncheon! Throughout the
