Some days it’s just a “meatball-kinda-day”! The other day was one of those days for me! I can’t say I eat meatballs very often… actually it’s probably been since the Turkey Ricotta Meatballs I made last summer since I’ve had them, but every now and then I get a mad meatball craving, and because I…
“Mr & Mrs S. Get Lean” 12-Week Fit Challenge – Our 90-Day Progress Post! Challenge Complete!!
Our 90-Day Progress – Challenge Complete! Wooooohooo! We have successfully completed our 12-Week Fit Challenge! We both can’t believe how fast that time flew by! For those of you who are new to Nutritionist in the Kitch I will update you on what my hubby and I have been up to over the last 12…
Simple Broth Poached Salmon with Blueberry Balsamic Reduction
The hubby and I have been eating tons of salmon lately as part of our 12-week fit challenge (which, by the way is almost over already!! Holy smokes that went by quick!!), and I’ve been trying to flavor it up many different ways to keep it exciting! One of my favorites is the Ginger Soy…
Step By Step: Double Chocolate Protein Nut Butter Cups & An AWESOME Treadmill Workout!
I have a double whammy for you today! Since last Wednesday’s ‘What I Ate’ post I have had tons of comments and questions about the protein nut butter cups I have as my last snack of the day! They seemed to have peaked quite a bit of interest… and as they should, they are DELICIOUS!…
My Weekly Workout Routine!
Lately, I’ve had tons of people asking about details on my current workout routine! For those who don’t know, my hubby and I have embarked on a 12-Week Fit Challenge – you can learn more about it here. We are currently on the last stretch of our challenge and have had amazing results – which…
“Mr & Mrs S. Get Lean” 12-Week Fit Challenge… Our 60 Day Progress Post!!!
Our 60-Day Progress!! Well, here we are at another milestone in our 12-week fit challenge! The hubby and I passed our 60-day mark on Sunday, and we are feeling better than ever! This last 30 days has definitely been tougher (for me anyways) than the first 30 days, but we have both still made awesome…
Jerk Chicken & Simple Vinaigrette Slaw Tacos (GF)
Jerk chicken…tacos. Yes, I know, not the most likely combination! I’m pretty much combining two totally different cuisines with this one.. but seriously people, trust me, it SO works! Jerk chicken is always amazing. When the hubby and I were in Costa Rica a few years ago, we stayed in this little town called Peurto…
Apple Pie Protein “Ice Cream” (GF, and can be vegan!) … no ice cream maker required!
Mmm… Apple Pie and Vanilla Ice Cream. This totally brings back memories of Sunday afternoons when I was younger, after a yummy lunch the family would always have a little dessert, and that wonderful combination made an appearance more than once! These days, apple pie and ice cream definitely aren’t a common occurrence in my…
“Mr & Mrs S. Get Lean” 12-Week Fit Challenge – Our 30 Day Progress Post!!!
Our 30-Day Progress! I must admit, I am super nervous about this post, but, VERY excited too! It’s kind of intimidating, and scary, and nerve-wracking putting ourselves out there like this for the world to see, but the hubby and I have been working our BUTTS OFF (literally!) over the last 30 days as part…
“Seeded” Watermelon & Banana Smoothie and Fave Five Friday: Yummy & Unique Smoothies!
Yup, you guessed it, it’s another variation of my favorite “Meal 4” on our 12-week fit challenge diet plan!! I LOVE THIS MEAL – seriously I am shocked at how many ways I have made a protein smoothie thus far – the different fruit combinations, and adding different healthy fat sources, mix it with frozen…
