Simple, Nutritious Gluten Free & Dairy Free Recipes
*THIS BLOG POST IS IN COLLABORATION WITH IHERB* Before I had Hemsley people told me all the time how life would be so different with a baby. While I unfortunately heard my fair share of horror stories I was also told many positive ones and assured that having a child would be one of the
photo by Eating Bird Food Let’s Talk Summer Salads… I hope you have been thoroughly enjoying your Summer! I sure have been and this little bundle of joy is sure keeping me busy and hungry. With all the moving, bouncing, strolling, feedings, and everything else, my appetite is cray-cray! That’s why I’ve been all
Whoa. Just like that, Christmas is over! Every year it amazes me how fast it comes and how fast it goes. I hope you all had a relaxing and enjoyable Christmas with friends, family, and loved ones. I hope you ate lots of goodies (and squeezed in some healthy stuff too..), and I hope you
…I have to be honest. Halloween isn’t my most favourite holiday. Actually, the most accurate would be to to say that Halloween might in fact be my least liked holiday. But, I’m trying not to be a Halloween Scrooge and ruin everyones fun this year. So, I’m really trying to focus on the good things
Earlier this summer I was visiting some family who live right on a beautiful lake. It was a gorgeous weekend and we all decided to pull out the ol’ margarita blender and whip up some tasty drinks. One of the drinks we made was a delicious, cold, sweet, and smooth Piña Colada. My fave.
I’m not a huge football fan. Actually… I’m almost a football non-fan, only because my hubby is literally football-obsessed. After listening to football for months and months in the background at home I’m convinced that an effective form of torture would be to put someone in an empty room, tie them up, and make
Did you know that February is officially Apple Month? Until a few weeks ago I sure didn’t… which I actually find kind of odd considering how much I adore apples. I’ve been an apple girl for ages. I always choose the apple pie or apple crisp over any other kind of dessert (props to my sister who literally
Wow. I still can’t believe 2015 is over… well, in less than 24 hours! I’m so excited to embark on 2016 and all that it has in store (eeek!), but not with one last little peek at what happened on Nutritionist in the Kitch in 2015. I took a browse through my google analytics and
I know plenty of you lovely NITK readers are from all over the world.. the US, Europe, Australia, and many more wonderful places, so this post might not apply to you directly, but I think you’ll still enjoy it! Because I am Canadian and us Canucks celebrate our Thanksgiving this weekend, I wanted to highlight some of
