Ah, Fall…with your crunchy fallen leaves, orange and yellow hues, crisp mornings, pumpkins, squash, and all things warm and cozy. September, it’s bittersweet. But, when I feel the looming dread of winter… I quickly try to remind myself of all the things I love about Fall (and Winter!) and do my best (my very best, although
Recipe Round-Up
8 Simple Summer Grilling Recipes
One of the best things about grilling season is the simplicity of cooking. The process of grilling always adds so much flavour to whatever ingredients you choose to add to that sizzling grill, so there’s really no need to get complicated! I’ve collected eight fantastic grilling recipes from the blogosphere (and from yours truly) that are simple-as-can-be and
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Dairy Free
NITK’s FAVE COOL SUMMER TREATS
I love Summer. The other evening I was driving home from work… windows down, an awesome 8-tracks playlist on, hand out the window… face out the window (well, as much as I can get it without being a dangerous driver anyways!), sun shining down on me, smell of fired up BBQ’s and a little bit
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Energy Balls
NITK’s Favourite Energy Bars Balls + Bites
Wow, it’s pretty crazy how many recipes I’ve managed to compile over the last few years… they sure do add up! So I was perusing my recipes list and noticed how many yummy Energy Snack recipes there are! I’ve always loved coming up with these recipes in particular because they are simple, quick, portable, and always
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Recipe Round-Up
Sweet & Savoury Spring Recipe Must Makes
hello spring! It seems a bit ironic to be talking about Spring when we just got a huge dump of snow here in YEG…but it was officially Spring as of March 20th, and we really did have beautiful weather for the last few weeks so I’m moving in that direction and bringing Spring to NITK!
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Recipe Round-Up
NITK Top 10 Recipes of 2014
I took a little walk down memory lane at all the recipes I posted in 2014 – wow! Quite a few! So, I decided to put together a post of your favourites to refresh your memory too! I looked at my google analytics to find out which recipes were the most visited and liked out
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Fitness
Get Your Pre-Run Fuel On
image via How To // Get Your Pre-Run Fuel On Well, this morning we are heading off to do our second 10k race. I did my first official 10k with my Hubby this September and enjoyed it a lot as a new experience for me – I’ve realized I can get very stuck in my gym routine,
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Recipe Round-Up
‘Give Me All The Pumpkin’ Recipe Roundup
It’s been officially 10 days since the release of my new ebook – POWERBOWLS and I’m thrilled at the reviews so far and seeing other people recreate the recipes! Thank you again to everyone who’s supported me through this book … you. are. awesome. If you are just tuning in now – don’t forget to
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Recipe Round-Up
10 must-try healthy summer recipes in the blogosphere
Have a looky-loo at these and let me know which ones you will add to your must-try list! 3. Whoa, the colours, the beautiful, vibrant colours in this amazing Rad Rainbow Raw Pad Thai salad are the selling point for me! 6. Speaking of camping… did someone say Healthy Smores?! 9. Zucchini… also known as