It’s time for Healthy Pad Thai Noodles! I’ve been squirrelling away this recipe for a good month now and I’m so excited to be sharing it on the blog today! Pad Thai is one of my favourite dishes and I’ve talked a lot on the blog about my love for Thai food in general. It’s
Breakfast
25 Healthy & Delicious Must-Make Smoothie Recipes
Whoa. It’s Wednesday, and I just published a blog post. What the heck?? For those of you who have been following the blog for some time now, this may seem a little odd for you as I only ever post on Sundays. Well, it’s the new year and I’m changing things up. Change is
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Dairy Free
The Best Ever Gluten Free Blueberry Muffins
Hello Gluten Free Blueberry Muffins! Last month I created this recipe and then teased many of you with it on Instagram (sorry!). You see, I shared the photos and showed the perfect texture and “squish” of these unreal muffins, but then I said you all had to wait a month to get the recipe… how
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Dairy Free
Easy & Healthy Thai Red Curry Stew
This post was sponsored by Lightlife I can’t believe it’s been more than a decade since I ventured on my very first backpacking trip through the beautiful country of Thailand. That trip was truly the birth of my love for travel and while I’ve never been back (my travels have since taken me through the United States, Central
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Dairy Free
Healthy Dark Chocolate Bark with Salted Caramel, Peanut Butter and Pretzels
This delicious and healthy vegan dark chocolate bark with salted caramel, peanut butter, and gluten free pretzels makes an incredible snack or sweet treat for holiday or special occasions (…or any day of the week!). hello…healthy dark chocolate bark! It’s been forever since I’ve made dark chocolate bark and I have no idea why, it’s
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Breakfast
Detoxifying Cranberry Smoothie
We are just a couple weeks away from Christmas and I’m sure many of you, like myself, have been to at least a couple of holiday parties, events, or dinners…and have enjoyed a few (or many) sugary festive treats! While I am a big advocate of balance and don’t deny myself of my fave treats
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Breakfast
Healthy Gingerbread Pancakes
This post has been created in partnership with iHerb. Full Holiday Mode has commenced! My house is decorated, the Christmas jazz has been on repeat, I have most of my gift shopping done (I’m not a rockstar, we just happen to pick names for most of our family members so it makes getting gifts pretty
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Dairy Free
10 Healthy Cookies To Make This Christmas Season
We are just days away from the first of December which to me is definitely when the Christmas season officially begins (although I did actually get our tree and decor up this past week as I was itching to get a festive feel going on in our home!), so I’m getting a head start on spreading
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Dairy Free
Easy & Healthy Lasagna with Cashew Spinach Ricotta
I used to be afraid of lasagna. Not because it’s known to be a carb-filled, cheese-loaded, make-sure-you-wear-your-stretchy-pants kind of dish, but because it has always seemed like way too much work. If you are a regular NITK reader, you know I prefer to make easy recipes that don’t take too much time or need too many ingredients.