These keto lemon and poppy seed muffins are made with almond flour, poppy seeds, lemon juice, and lemon zest. They have a moist crumb with a hard crust. Enjoy them as a breakfast, snack, or dessert. All about Keto Lemon and Poppy Seed Muffins Keto lemon and poppy seed muffins are sweet and lemony and
Salads
Keto Buddha Bowl
This keto buddha bowl is packed with nutritious ingredients like roasted Brussels sprouts, cauliflower rice, cherry tomatoes, arugula, sliced avocado, and tofu. It’s finished with a sprinkle of sunflower and sesame seeds and drizzled with a homemade dressing. What Is a Keto Buddha Bowl? A buddha bowl is a dish that often consists of cooked
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Soups/Stews
Roasted Vegetable Soup
This roasted vegetable soup is the perfect meal for a cozy night in. Made with simple ingredients and flavorful herbs, this recipe takes minimal effort but yields maximum flavor. Serve the soup with crusty bread or your favorite salad to complete your meal. All about Roasted Vegetable Soup This roasted vegetable soup with pumpkin, onion,
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Main Dishes
Instant Pot Chicken and Shrimp Spanish Rice
This chicken and shrimp Spanish rice is made in the Instant Pot for quick cooking and minimal cleanup. It’s perfect for busy weeknights or weekend dinners. It has succulent flavors and savory aromas to fill your kitchen. All about Instant Pot Chicken and Shrimp Spanish Rice The combination of chicken, shrimp, rice, and vegetables in
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Sides
Easy Sauteed Broccoli
Sauteing broccoli is a quick and delicious way to cook your favorite vegetable. This sauteed broccoli recipe is the perfect side for any meal or as an accompaniment to Asian dishes. It is easy to make, and the texture of the broccoli is crunchy yet tender. All about Sauteed Broccoli Broccoli is a healthy green
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Soups/Stews
Creamy Asparagus Soup
This easy asparagus soup recipe will become your go-to for any time you’re in the mood for something comforting and nutritious. With simple ingredients and minimal preparation, you don’t have to wait for a special occasion to enjoy a delicious bowl of asparagus soup. All about Asparagus Soup Asparagus soup is a simple dish that
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Desserts
Sweet Potato Casserole
This sweet potato casserole recipe combines sweet potatoes with Greek yogurt and spices to create a rich dish that is sure to please. It’s a great take on the classic sweet potato casserole and perfect for Thanksgiving or any time of year. All about Sweet Potato Casserole This sweet potato casserole is a unique spin
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Sides
How to Cook Asparagus
You don’t have to be intimidated by how to cook asparagus. With the right cooking method, you can make asparagus as a simple and delicious side dish. Pan grilling is an easy way you can enjoy tender asparagus every time. All about Asparagus Asparagus has been cultivated for centuries as a vegetable crop and is
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Dips, Spreads & Sauces
Healthy Salad Dressing 2 Ways
Healthy salad dressing can be hard to find. Honey & balsamic vinegar dressing and lemon & herb-infused olive oil dressing are two healthy and tasty ways to dress your salads. One is a little sweet and the other is more savory. All about Healthy Salad Dressings Healthy salad dressings can make all the difference when
