Blueberry Orange Oat Muffins

Blueberry orange oat muffins are crumbly and moist on the inside with a crunchy exterior. They are the perfect blend of sweet and tart flavors. The orange zest adds a hint of citrus to the muffin batter that is made with a combination of cinnamon, blueberries, and oats.

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All about Blueberry Orange Oat Muffins

These blueberry orange oat muffins work as an on-the-go breakfast, snack, or dessert. With their grab-and-go convenience, these muffins also make a great addition to your lunchbox or picnic basket.

These muffins are easy to make and require no special baking skills. All you need to do is mix the ingredients together, fill the muffin tins with the batter, and bake for about 12 minutes. It’s that simple.

Blueberry orange oat muffins are also nutritious. They are packed with fiber, vitamins, minerals, and antioxidants from the oats and blueberries. The blueberries contain fiber, vitamin C, vitamin K, manganese, potassium, and flavonoids. The oats are a good source of soluble and insoluble fiber, phosphorus, B vitamins, magnesium, and zinc.

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Ingredients You’ll Need for this Recipe

  • Oats
  • Regular white flour
  • White sugar
  • Eggs
  • Milk
  • Sunflower seed oil
  • Cinnamon powder
  • Salt
  • Baking powder
  • Orange zest
  • Blueberries

How to Make Oat Muffins

  1. Preheat your oven to 375 degrees F.
  2. Mix the white flour, cinnamon, salt, and baking powder in a mixing bowl. Set aside.
  3. In a second bowl, mix the oats with the milk. Set aside for 5 minutes to soften.
  4. Whisk the two eggs in a separate smaller bowl.
  5. Add the whisked eggs and sunflower seed oil to the oats and milk mixture. Mix well. Zest the orange into the bowl and mix.
  6. Add this wet mixture to the dry ingredients. Then add the sugar. Mix well.
  7. Fold the blueberries into the batter.
  8. Prep the muffin tray with muffin paper liners.
  9. Scoop the mixture into the prepped muffin cups.
  10. Bake at 375 degrees F for 12 minutes. Test the muffins with a toothpick inserted into the center to make sure they are cooked.

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Tips and Variations for these Muffins

Here are some tips and variation ideas to make the best blueberry orange oat muffins:

  • Sprinkle cinnamon and/or sugar on top of the muffins before baking for a crunchier top.
  • Try different types of fruits, such as strawberries, raspberries, blackberries, or cranberries in your batter.
  • Drizzle honey over the muffins for some extra sweetness.
  • Substitute whole wheat flour for the regular white flour to give your muffins an even healthier twist.
  • Substitute melted butter or another kind of oil for the sunflower seed oil if desired.
  • Use lemon zest instead of orange zest for a more tart flavor.
  • Add chocolate chips to the batter for a more decadent treat.

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Oat Muffin FAQs

How can I make these oat muffins gluten free?

I added a bit of white flour to ensure that the texture of the muffins is chewy. You can omit the flour or use gluten-free flour to make this recipe gluten free. Keep in mind that oats don’t have gluten, so the dough consistency will be different without the flour.

How do I store leftover oat muffins?

After you cook the oat muffins, you can store them in a sealed container in a dry and cold place (like the fridge) for up to 5 days.

Can I use this recipe for meal prepping?

Yes, this blueberry orange oat muffin recipe is great for meal prepping. Bake a double batch of the muffins and store what you need for the week in the fridge. You can also freeze them for up to 3 months. Leave them out at room temperature to thaw until they reach your desired temperature.

Other Oat Recipes

  • Banana Oatmeal Pancakes
  • Chocolate Overnight Oats
  • Healthy Almond Flour Oatmeal Cookies
  • Easy Overnight Crockpot Oatmeal with Apples & Cranberry

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Blueberry Orange Oat Muffins

Yield: 12-16
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes

Super easy and delicious oat muffins with orange, cinnamon, and blueberries. Super crumbly and moist interiors with a crunchy exterior.

Ingredients

  • 2 cups oats
  • ½ cup regular white flour
  • ½ cup white sugar (or to taste) 
  • 2 eggs
  • 1 cup milk 
  • ⅓ cup sunflower seed oil 
  • 1 teaspoon cinnamon powder
  • ½ teaspoon salt
  • 2 teaspoons baking powder
  • 2 tablespoons orange zest
  • ½ cup blueberries

Instructions

  1. Preheat the oven to 375 F
  2. In a mixing bowl mix the white flour, cinnamon, salt, and baking powder. Set aside.
  3. In a second bowl mix the oats with the milk and set aside for 5 minutes to soften. 
  4. Whisk the two eggs in a separate smaller bowl 
  5. Mix the whisked eggs with the oats and milk mixture. Zest the orange into the bowl 
  6. Add everything into the dried ingredients bowl, alongside the sugar. Mix well. 
  7. Add the blueberries too. 
  8. Prep the muffin tray with muffin paper cups 
  9. Scoop the mixture into the prepped tray. 
  10. Bake for 12 minutes. Try the toothpaste pick method to ensure they are cooked evenly. 

Notes

You can blend the muffin mixture before adding the blueberries if you want an even mixture, but I don’t find it necessary. Adding a bit of white flour will ensure the texture is chewy, but of course, you can omit it, but have in mind oats don't have gluten, so the dough consistency will be different. 

Once cooked, these muffins can be stored in a sealed container in a dry and cold place for up to 5 days. 

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Author: Lindsay Delk

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